MAS Grace Yen
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Grace Yen at each race, oldest on the left; lower is faster.The best was 1:29:11 at Taipei (Apr 2025); Grace Yen was 1:46 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Apr 2025 | Doubles Mixed | 1:29:11 |
| Seoul | Nov 2025 | Doubles Mixed | 1:30:57 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
441st of 1,262 Open Women (faster than 65%). Against the 39 who finished around 1:42:26: most time gained on wall balls (1:27), most lost on the eight runs (4:14). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 0:59 less).
| Part | Time | Typical here | vs 1,262 Open Women here |
|---|---|---|---|
| Run 1: | 7:40 | 8:02 | faster than 63% |
| SkiErg: | 5:17 | 5:38 | faster than 77% |
| Run 2: | 5:08 | 5:14 | faster than 55% |
| Sled push: | 3:13 | 3:34 | faster than 66% |
| Run 3: | 5:26 | 5:26 | faster than 49% |
| Sled pull: | 5:57 | 7:21 | faster than 80% |
| Run 4: | 5:31 | 5:28 | faster than 47% |
| Burpee broad jump: | 8:38 | 7:52 | faster than 38% |
| Run 5: | 5:38 | 5:38 | faster than 49% |
| Row: | 5:26 | 5:52 | faster than 80% |
| Run 6: | 5:21 | 5:33 | faster than 58% |
| Farmers carry: | 2:39 | 2:33 | faster than 43% |
| Run 7: | 5:26 | 5:32 | faster than 53% |
| Sandbag lunges: | 5:17 | 6:06 | faster than 71% |
| Run 8: | 9:06 | 7:19 | faster than 22% |
| Wall balls: | 5:18 | 7:46 | faster than 88% |
| Roxzone: | 11:29 | 13:21 | faster than 72% |
| Runs (8 km) | 49:13 | 48:40 | faster than 48% |
| Stations (8) | 41:45 | ||
| Finish | 1:42:24 | 1:49:35 | 441st of 1,262 · faster than 65% |
290th of 379 Doubles Mixed (faster than 23%).
| Part | Time | Typical here | vs 379 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:40 | 4:14 | faster than 32% |
| SkiErg: | 4:21 | 4:16 | faster than 38% |
| Run 2: | 6:25 | 5:36 | faster than 19% |
| Sled push: | 1:50 | 1:53 | faster than 58% |
| Run 3: | 6:46 | 5:51 | faster than 17% |
| Sled pull: | 4:29 | 4:14 | faster than 38% |
| Run 4: | 6:53 | 5:53 | faster than 17% |
| Burpee broad jump: | 4:43 | 2:56 | faster than 3% |
| Run 5: | 6:55 | 6:03 | faster than 20% |
| Row: | 4:42 | 4:42 | faster than 51% |
| Run 6: | 6:59 | 6:00 | faster than 20% |
| Farmers carry: | 2:04 | 1:52 | faster than 19% |
| Run 7: | 7:02 | 6:08 | faster than 21% |
| Sandbag lunges: | 2:13 | 3:39 | faster than 91% |
| Run 8: | 7:38 | 6:44 | faster than 27% |
| Wall balls: | 4:19 | 4:12 | faster than 44% |
| Roxzone: | 9:06 | 6:56 | faster than 17% |
| Runs (8 km) | 53:15 | 47:14 | faster than 20% |
| Stations (8) | 28:41 | ||
| Finish | 1:30:57 | 1:22:23 | 290th of 379 · faster than 23% |
122nd of 282 Doubles Mixed (faster than 56%).
| Part | Time | Typical here | vs 282 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:35 | 6:38 | faster than 51% |
| SkiErg: | 4:32 | 4:33 | faster than 53% |
| Run 2: | 5:42 | 5:44 | faster than 52% |
| Sled push: | 2:03 | 2:18 | faster than 63% |
| Run 3: | 5:55 | 6:00 | faster than 53% |
| Sled pull: | 5:09 | 4:57 | faster than 44% |
| Run 4: | 6:02 | 6:02 | faster than 51% |
| Burpee broad jump: | 4:41 | 3:37 | faster than 20% |
| Run 5: | 6:08 | 6:11 | faster than 52% |
| Row: | 5:14 | 5:15 | faster than 53% |
| Run 6: | 6:01 | 6:06 | faster than 54% |
| Farmers carry: | 2:00 | 1:53 | faster than 39% |
| Run 7: | 6:02 | 6:16 | faster than 60% |
| Sandbag lunges: | 4:42 | 4:15 | faster than 35% |
| Run 8: | 7:09 | 7:35 | faster than 58% |
| Wall balls: | 4:21 | 4:21 | faster than 49% |
| Roxzone: | 7:02 | 7:57 | faster than 63% |
| Runs (8 km) | 49:30 | 51:02 | faster than 57% |
| Stations (8) | 32:42 | ||
| Finish | 1:29:11 | 1:31:23 | 122nd of 282 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Gymmy Lim2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,262 Open Women
Shape of the race
This chart shows where Grace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on BBJ (faster than 38%).
See the numbers
| Part | Grace: faster than |
|---|---|
| Ski | 77% |
| Push | 67% |
| Pull | 80% |
| BBJ | 38% |
| Row | 81% |
| Carry | 43% |
| Lunges | 72% |
| Wall balls | 89% |
| Roxzone | 73% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Grace beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: Burpee broad jump (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Grace's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:28 faster); weakest: Burpee broad jump (0:46 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace: 49:16 running, 41:44 at the stations and 11:29 in the roxzone; the longest station was the burpee broad jumps (8:38).Below, Typical Open Women: 48:12 running, 46:43 at the stations and 13:21 in the roxzone; the longest station was the burpee broad jumps (7:52).
See the numbers
| Part | Grace | Typical Open Women |
|---|---|---|
| Run 1 | 7:40 | 8:02 |
| SkiErg | 5:17 | 5:38 |
| Run 2 | 5:08 | 5:14 |
| Sled push | 3:13 | 3:34 |
| Run 3 | 5:26 | 5:26 |
| Sled pull | 5:57 | 7:21 |
| Run 4 | 5:31 | 5:28 |
| Burpee broad jump | 8:38 | 7:52 |
| Run 5 | 5:38 | 5:38 |
| Row | 5:26 | 5:52 |
| Run 6 | 5:21 | 5:33 |
| Farmers carry | 2:39 | 2:33 |
| Run 7 | 5:26 | 5:32 |
| Sandbag lunges | 5:17 | 6:06 |
| Run 8 | 9:06 | 7:19 |
| Wall balls | 5:18 | 7:46 |
| Roxzone | 11:29 | 13:21 |
| Finish | 1:42:24 | 1:49:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:46 against the typical Open Women finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:42:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
