AUS Grace Whitelock
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:45 at Brisbane 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Grace Whitelock, Caity Whitelockwhole field → | Doubles Women · team 16-24 | 1:19:45 | 564th of 1,809122nd of 346 aged 16-24 | 43:44 | 28:48 | 7:18 | View results | See splits Hide splitsSkiErg4:28fastest 30%Sled push1:41fastest 48%Sled pull4:11faster than 40%Burpee broad jump4:09faster than 48%Row4:55fastest 37%Farmers carry1:41fastest 30%Sandbag lunges3:16fastest 33%Wall balls4:27faster than 40%Runs (8 km)43:44fastest 29%Roxzone7:18fastest 30%Run 14:51fastest 34%Run 25:24fastest 34%Run 35:40fastest 33%Run 45:39fastest 31%Run 55:43fastest 31%Run 65:32fastest 25%Run 75:29fastest 23%Run 85:30fastest 28%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Caity Whitelock, Grace Whitelockwhole field → | Doubles Women · team 16-24 | 1:27:00 | 1291st of 2,446269th of 410 aged 16-24 | 47:38 | 29:43 | 9:44 | View results | See splits Hide splitsSkiErg4:35fastest 37%Sled push1:35fastest 38%Sled pull4:51faster than 21%Burpee broad jump4:29faster than 37%Row5:04fastest 45%Farmers carry1:47fastest 39%Sandbag lunges3:26fastest 37%Wall balls3:56fastest 33%Runs (8 km)47:38faster than 41%Roxzone9:44fastest 44%Run 16:26faster than 2%Run 25:33fastest 46%Run 35:50fastest 49%Run 45:53fastest 48%Run 55:50fastest 40%Run 66:01fastest 49%Run 75:51fastest 43%Run 86:18fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Grace has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Brisbane 2026 · best of 2 | 4:48 |
| Sled push | 1:35 | Melbourne 2025 · best of 2 | 1:51 |
| Sled pull | 4:11 | Brisbane 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:09 | Brisbane 2026 · best of 2 | 4:17 |
| Row | 4:55 | Brisbane 2026 · best of 2 | 5:12 |
| Farmers carry | 1:41 | Brisbane 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:16 | Brisbane 2026 · best of 2 | 3:47 |
| Wall balls | 3:56 | Melbourne 2025 · best of 2 | 4:22 |
| Runs (8 km) | 43:44 | Brisbane 2026 · best of 2 | 49:12 |
| Roxzone | 7:18 | Brisbane 2026 · best of 2 | 7:49 |
How to read
Each station's best across Grace's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Caity Whitelock2 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,809 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
