CAN Grace Siwik
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:39:04 at Vancouver 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Camryn Delnea, Grace Siwikwhole field → | Doubles Women · team 25-29 | 1:39:04 | 703rd of 863168th of 196 aged 25-29 | 59:17 | 28:01 | 11:51 | View results | See splits Hide splitsSkiErg4:47fastest 48%Sled push1:46faster than 29%Sled pull3:48fastest 36%Burpee broad jump3:28fastest 26%Row5:34faster than 12%Farmers carry2:00faster than 29%Sandbag lunges2:38fastest 4%Wall balls4:00fastest 25%Runs (8 km)59:17faster than 10%Roxzone11:51faster than 8%Run 14:08faster than 8%Run 27:24faster than 9%Run 37:37faster than 11%Run 47:47faster than 11%Run 58:09faster than 10%Run 67:51faster than 12%Run 77:59faster than 11%Run 88:25faster than 14%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Sabrina Mohsin, Grace Siwikwhole field → | Doubles Women · team 30-34 | 1:45:06 | 929th of 1,190207th of 263 aged 30-34 | 1:01:10 | 33:44 | 10:16 | View results | See splits Hide splitsSkiErg5:17faster than 23%Sled push1:55faster than 45%Sled pull4:51faster than 33%Burpee broad jump5:11faster than 23%Row5:21fastest 47%Farmers carry1:54faster than 42%Sandbag lunges4:03faster than 36%Wall balls5:12faster than 23%Runs (8 km)1:01:10faster than 21%Roxzone10:16faster than 11%Run 16:31faster than 11%Run 27:17faster than 26%Run 37:31faster than 27%Run 47:54faster than 21%Run 58:13faster than 23%Run 68:03faster than 21%Run 78:24faster than 19%Run 87:21faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Grace has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Vancouver 2025 · best of 2 | 4:48 |
| Sled push | 1:46 | Vancouver 2025 · best of 2 | 1:51 |
| Sled pull | 3:48 | Vancouver 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:28 | Vancouver 2025 · best of 2 | 4:17 |
| Row | 5:21 | Toronto 2025 · best of 2 | 5:12 |
| Farmers carry | 1:54 | Toronto 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:38 | Vancouver 2025 · best of 2 | 3:47 |
| Wall balls | 4:00 | Vancouver 2025 · best of 2 | 4:22 |
| Runs (8 km) | 59:17 | Vancouver 2025 · best of 2 | 49:12 |
| Roxzone | 10:16 | Toronto 2025 · best of 2 | 7:49 |
How to read
Each station's best across Grace's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Camryn Delnea1 race
- Sabrina Mohsin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 863 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:09 against the typical Doubles Women finisher at Vancouver 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
