USA Grace Sensenig
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:14:41 at Washington DC 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Grace Sensenig, Marrysa Moyerwhole field → | Doubles Women · team 30-34 | 1:15:13 | 336th of 5,71690th of 1,395 aged 30-34 | 43:02 | 27:06 | 5:08 | View results | See splits Hide splitsSkiErg4:25fastest 9%Sled push1:27fastest 2%Sled pull3:12fastest 6%Burpee broad jump4:18fastest 45%Row4:33fastest 2%Farmers carry1:54fastest 25%Sandbag lunges3:21fastest 16%Wall balls3:56fastest 12%Runs (8 km)43:02fastest 8%Roxzone5:08fastest 9%Run 15:23fastest 10%Run 25:18fastest 17%Run 35:04fastest 7%Run 45:08fastest 7%Run 55:16fastest 7%Run 65:17fastest 8%Run 75:09fastest 6%Run 86:30fastest 9%Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Grace Sensenig, Marrysa Moyerwhole field → | Doubles Women · team 25-29 | 1:14:41 | 86th of 72125th of 154 aged 25-29 | 39:50 | 28:53 | 6:03 | View results | See splits Hide splitsSkiErg4:26fastest 11%Sled push1:34fastest 11%Sled pull3:37fastest 10%Burpee broad jump3:41fastest 30%Row4:41fastest 6%Farmers carry1:39fastest 21%Sandbag lunges3:22fastest 21%Wall balls5:53faster than 13%Runs (8 km)39:50fastest 10%Roxzone6:03fastest 15%Run 15:52fastest 7%Run 24:37fastest 10%Run 34:56fastest 11%Run 44:59fastest 12%Run 55:03fastest 12%Run 65:04fastest 13%Run 74:59fastest 11%Run 84:23fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Grace has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | New York 2026 · best of 2 | 4:48 |
| Sled push | 1:27 | New York 2026 · best of 2 | 1:51 |
| Sled pull | 3:12 | New York 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:41 | Washington DC 2026 · best of 2 | 4:18 |
| Row | 4:33 | New York 2026 · best of 2 | 5:13 |
| Farmers carry | 1:39 | Washington DC 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:21 | New York 2026 · best of 2 | 3:47 |
| Wall balls | 3:56 | New York 2026 · best of 2 | 4:22 |
| Runs (8 km) | 39:50 | Washington DC 2026 · best of 2 | 49:17 |
| Roxzone | 5:08 | New York 2026 · best of 2 | 7:47 |
How to read
Each station's best across Grace's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marrysa Moyer2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 721 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:25 against the typical Doubles Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
