Athlete · Open Women · 16-24 ·

AUS

Grace Seeber

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:35:26 (Perth 2026) · Doubles Women 1:29:03 (Melbourne 2025).

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1:35:26 Open Women time · Perth 2026 also raced Doubles Women: each has its own best below

553rd of 1,049 Open Women place · Perth 2026 among Open Women finishers there

1:35:26 latest race · Perth 2026 first Open Women race Open Women

Row strongest segment · Perth 2026 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:26Perth 2026 · 1 race Doubles Women1:29:03Melbourne 2025 · 2 races · with Joanne Seeber

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:00 best 1:29:03

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026what the whole field did →	Open Women · 16-24	1:35:26	553rd of 1,049	46:46	42:23	6:17	splits SkiErg4:57Sled push2:45Sled pull7:07Burpee broad jump7:19Row5:10Farmers carry2:53Sandbag lunges4:58Wall balls7:14Run 14:12Run 25:32Run 36:13Run 46:29Run 56:32Run 66:30Run 75:56Run 85:26Full report for this race →
Melbourne 2025 14 Dec 2025team: Joanne Seeber, Grace Seeberwhat the whole field did →	Doubles Women · team 35-39	1:29:03	1449th of 2,446	48:00	30:23	10:46	splits SkiErg4:34Sled push1:48Sled pull4:24Burpee broad jump4:20Row5:23Farmers carry1:59Sandbag lunges3:42Wall balls4:13Run 13:17Run 29:12Run 35:38Run 45:34Run 55:42Run 65:52Run 75:51Run 86:58Full report for this race →
Perth 2025 7 Sept 2025team: Joanie Oliver, Grace Seeberwhat the whole field did →	Doubles Women · team 16-24	1:32:06	520th of 812	48:09	34:07	9:54	splits SkiErg4:36Sled push1:38Sled pull5:37Burpee broad jump4:39Row6:06Farmers carry1:50Sandbag lunges4:34Wall balls5:07Run 16:03Run 25:29Run 35:54Run 45:44Run 55:50Run 66:19Run 76:11Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2026, against 1,049 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Graceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 46%

Sled pull faster than 15%

Burpee broad jump faster than 39%

Row faster than 74%

Farmers carry faster than 45%

Sandbag lunges faster than 61%

Wall balls faster than 33%

Roxzone faster than 42%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:04 slower

Sled pull 1:37 slower

Burpee broad jump 0:40 slower

Row 0:15 faster

Farmers carry 0:04 slower

Sandbag lunges 0:28 faster

Wall balls 0:59 slower

Roxzone 0:22 slower

Runs (8 km) 0:40 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Grace against the typical Open Women finisher

Grace1:35:26

4:124:575:322:456:137:076:297:196:325:106:302:535:564:585:267:146:17

Typical Open Women1:33:00

4:235:055:572:416:215:306:216:396:295:256:252:495:515:265:286:155:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:37 against the typical Open Women finisher at Perth 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:35:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown