GBR Grace Morrow
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:01:27 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Gemma Chambers, Grace Morrowwhole field → | Doubles Women · team U29 | 2:01:27 | 824th of 835257th of 260 aged U29 | 1:09:42 | 43:17 | 8:33 | View results | See splits Hide splitsSkiErg5:10faster than 2%Sled push2:16faster than 2%Sled pull5:59faster than 3%Burpee broad jump7:32faster than 3%Row5:33faster than 17%Farmers carry2:08faster than 9%Sandbag lunges5:33faster than 3%Wall balls9:06Runs (8 km)1:09:42faster than 2%Roxzone8:33faster than 4%Run 15:05faster than 4%Run 29:07faster than 1%Run 39:23faster than 2%Run 49:35faster than 3%Run 59:55faster than 3%Run 69:42faster than 3%Run 79:48faster than 2%Run 87:10faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gemma Chambers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 835 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:43 against the typical Doubles Women finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:01:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
