GBR Grace Greenaway
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:22 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Grace Greenaway, Callum Boydwhole field → | Doubles Mixed · team 25-29 | 1:17:22 | 1226th of 2,853323rd of 676 aged 25-29 | 33:15* | 33:14* | 10:59 | View results | See splits Hide splitsSkiErg4:46faster than 36%Sled push2:29faster than 18%Sled pull4:37faster than 24%Burpee broad jump4:57faster than 14%Row4:59faster than 39%Farmers carry1:58faster than 27%Sandbag lunges4:32faster than 30%Wall balls4:56faster than 46%Runs (8 km)33:15fastest 26%Roxzone10:59fastest 28%Run 13:23fastest 31%Run 23:46fastest 21%Run 33:46fastest 14%Run 43:59fastest 22%Run 53:52fastest 15%Run 64:12fastest 32%Run 74:19fastest 38%Run 86:01fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Callum Boyd1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:15 against the typical Doubles Mixed finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
