GBR Grace Fowler
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Grace Fowler, Lauren Simpsonwhole field → | Doubles Women · team 25-29 | 1:20:54 | 499th of 1,546137th of 325 aged 25-29 | 45:47 | 30:09 | 5:02 | View results | See splits Hide splitsSkiErg4:37fastest 49%Sled push1:41fastest 40%Sled pull4:07faster than 46%Burpee broad jump4:17fastest 43%Row5:33faster than 17%Farmers carry1:58faster than 41%Sandbag lunges3:40fastest 42%Wall balls4:16fastest 45%Runs (8 km)45:47fastest 31%Roxzone5:02fastest 27%Run 14:13fastest 35%Run 25:49fastest 33%Run 36:07fastest 34%Run 46:02fastest 30%Run 56:21fastest 36%Run 66:09fastest 31%Run 76:07fastest 30%Run 85:03fastest 33%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Jonny Davies, Grace Fowlerwhole field → | Doubles Mixed · team U29 | 1:21:58 | 655th of 1,002214th of 305 aged U29 | 44:01 | 30:32 | 7:31 | View results | See splits Hide splitsSkiErg4:20faster than 30%Sled push2:01fastest 38%Sled pull3:59faster than 35%Burpee broad jump4:29faster than 11%Row4:50faster than 41%Farmers carry2:01faster than 20%Sandbag lunges4:21faster than 26%Wall balls4:31faster than 29%Runs (8 km)44:01faster than 47%Roxzone7:31faster than 20%Run 14:56faster than 44%Run 25:16faster than 47%Run 35:16fastest 41%Run 45:23fastest 44%Run 55:48faster than 42%Run 65:37faster than 47%Run 75:31fastest 48%Run 86:17faster than 23%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Susanna Libby, Grace Fowlerwhole field → | Doubles Women · team U29 | 1:27:23 | 509th of 857193rd of 317 aged U29 | 51:26 | 29:28 | 6:57 | View results | See splits Hide splitsSkiErg4:43faster than 27%Sled push1:35fastest 31%Sled pull4:08faster than 32%Burpee broad jump3:54fastest 47%Row4:59fastest 41%Farmers carry1:58faster than 33%Sandbag lunges3:55faster than 32%Wall balls4:16faster than 37%Runs (8 km)51:26faster than 37%Roxzone6:57fastest 45%Run 14:23fastest 50%Run 26:06faster than 44%Run 36:35faster than 36%Run 46:46faster than 33%Run 56:44faster than 37%Run 66:47faster than 33%Run 76:57faster than 28%Run 87:08faster than 24%Full report for this race → |
| Paris 2024 9 Nov 2024team: Susanna Libby, Grace Fowlerwhole field → | Doubles Women · team U29 | 1:27:35 | 364th of 698155th of 289 aged U29 | 50:00 | 30:47 | 6:53 | View results | See splits Hide splitsSkiErg4:34fastest 42%Sled push1:48fastest 46%Sled pull4:31fastest 48%Burpee broad jump4:42faster than 35%Row4:51fastest 29%Farmers carry1:53faster than 42%Sandbag lunges3:44faster than 41%Wall balls4:44faster than 27%Runs (8 km)50:00faster than 44%Roxzone6:53fastest 32%Run 15:14fastest 49%Run 25:49fastest 47%Run 36:19faster than 42%Run 46:24faster than 41%Run 56:26faster than 43%Run 66:26faster than 42%Run 76:29faster than 41%Run 86:57faster than 40%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Grace has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Paris 2024 · best of 3 | 4:48 |
| Sled push | 1:35 | Manchester 2025 · best of 3 | 1:51 |
| Sled pull | 4:07 | Manchester 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:54 | Manchester 2025 · best of 3 | 4:17 |
| Row | 4:51 | Paris 2024 · best of 3 | 5:12 |
| Farmers carry | 1:53 | Paris 2024 · best of 3 | 1:52 |
| Sandbag lunges | 3:40 | Manchester 2026 · best of 3 | 3:47 |
| Wall balls | 4:16 | Manchester 2026 · best of 3 | 4:22 |
| Runs (8 km) | 45:47 | Manchester 2026 · best of 3 | 49:12 |
| Roxzone | 5:02 | Manchester 2026 · best of 3 | 7:49 |
Each station's best across Grace's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Jonny Davies1 race
- Lauren Simpson1 race
- Susanna Libby1 race
- Susanna Libby1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Manchester 2026, against 1,546 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:26 against the typical Doubles Women finisher at Manchester 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:20:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
