USA Grace Douglas
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:38:07 (Atlanta Nov 2025) · Open Women 1:24:06 (Boston Sept 2025) · Pro Doubles Women 1:28:32 (Boston Sept 2025).
These results may belong to more than one athlete called Grace Douglas: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race.
Each dot is one Open Women race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026what the whole field did → | Pro Women · 16-24 | 2:18:15 | 243rd of 253 | 1:02:03 | 1:06:32 | 9:45 | splitsSkiErg5:35Sled push9:31Sled pull9:22Burpee broad jump9:48Row5:41Farmers carry4:03Sandbag lunges10:17Wall balls12:15Run 16:50Run 26:38Run 36:44Run 47:24Run 58:20Run 67:22Run 77:45Run 811:04Full report for this race → |
| Atlanta Nov 2025 2 Nov 2025what the whole field did → | Pro Women · 16-24 | 1:38:07 | 65th of 77 | 45:11 | 45:13 | 7:48 | splitsSkiErg5:11Sled push3:44Sled pull7:47Burpee broad jump5:54Row5:17Farmers carry2:36Sandbag lunges5:58Wall balls8:46Run 14:18Run 25:25Run 35:46Run 45:43Run 55:51Run 65:51Run 75:52Run 86:28Full report for this race → |
| Boston Sept 2025 28 Sept 2025what the whole field did → | Open Women · 16-24 | 1:24:06 | top 22% 279/1,291 | 44:16 | 34:37 | 5:19 | splitsSkiErg5:07Sled push2:03Sled pull5:12Burpee broad jump5:10Row5:06Farmers carry2:02Sandbag lunges3:41Wall balls6:16Run 15:41Run 25:14Run 35:28Run 45:28Run 55:46Run 65:24Run 75:16Run 86:02Full report for this race → |
| Boston Sept 2025 26 Sept 2025team: Madison Douglas, Grace Douglaswhat the whole field did → | Pro Doubles Women · team 16-24 | 1:28:32 | 77th of 106 | 49:54 | 32:31 | 6:12 | splitsSkiErg4:42Sled push2:26Sled pull4:37Burpee broad jump3:45Row5:12Farmers carry2:14Sandbag lunges4:07Wall balls5:28Run 16:38Run 25:57Run 35:59Run 46:07Run 56:32Run 66:06Run 76:13Run 86:26Full report for this race → |
| Atlanta Apr 2025 26 Apr 2025what the whole field did → | Open Women · 16-24 | 1:29:37 | top 31% 246/810 | 43:37 | 37:52 | 8:08 | splitsSkiErg5:11Sled push2:39Sled pull5:14Burpee broad jump6:13Row5:21Farmers carry2:11Sandbag lunges4:23Wall balls6:40Run 13:04Run 25:48Run 35:24Run 45:33Run 55:48Run 65:41Run 75:43Run 86:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Atlanta Nov 2025, against 77 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:56 against the typical Pro Women finisher at Atlanta Nov 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
