Athlete · Doubles Mixed · team 25-29 ·

USA

Grace Desmyter

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:37 at Washington DC 2026.

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Doubles Mixed time1:21:37Washington DC 2026

Doubles Mixed place825thof 2,814 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 98% of Doubles Mixed at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Grace Desmyter, Cole DeSmyterwhole field →	Doubles Mixed · team 25-29	1:21:37	825th of 2,814198th of 609 aged 25-29	45:45	27:52	8:05	View results	See splits Hide splits SkiErg4:17fastest 19%Sled push1:35fastest 3%Sled pull3:32fastest 21%Burpee broad jump4:03faster than 47%Row4:39fastest 20%Farmers carry1:33fastest 11%Sandbag lunges3:45fastest 21%Wall balls4:28fastest 27%Runs (8 km)45:45fastest 37%Roxzone8:05fastest 38%Run 14:52fastest 47%Run 25:59fastest 48%Run 36:24faster than 48%Run 46:21fastest 50%Run 56:01fastest 37%Run 65:51fastest 34%Run 75:37fastest 28%Run 84:43fastest 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Cole DeSmyter1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Graceedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%

Sled push faster than 98%

Sled pull faster than 79%

Burpee broad jump faster than 48%

Row faster than 80%

Farmers carry faster than 89%

Sandbag lunges faster than 79%

Wall balls faster than 73%

Roxzone faster than 62%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:39 faster

Sled pull 0:38 faster

Burpee broad jump 0:04 slower

Row 0:22 faster

Farmers carry 0:19 faster

Sandbag lunges 0:46 faster

Wall balls 0:41 faster

Roxzone 0:50 faster

Runs (8 km) 3:15 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Grace against the typical Doubles Mixed finisher

Grace1:21:37

4:524:175:591:356:243:326:214:036:014:395:511:335:373:454:434:288:05

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:21:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up