GBR Grace Boardman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:13 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Grace Boardman, Dan Reganwhole field → | Doubles Mixed · team 30-39 | 1:25:13 | 860th of 1,316425th of 598 aged 30-39 | 47:02 | 29:23 | 8:52 | View results | See splits Hide splitsSkiErg4:21faster than 32%Sled push2:21faster than 36%Sled pull4:02fastest 46%Burpee broad jump4:02faster than 37%Row4:29fastest 24%Farmers carry1:55faster than 30%Sandbag lunges4:11faster than 37%Wall balls4:02fastest 30%Runs (8 km)47:02faster than 28%Roxzone8:52faster than 28%Run 17:01faster than 30%Run 25:08faster than 34%Run 35:11faster than 44%Run 46:08faster than 13%Run 56:26faster than 13%Run 66:04faster than 17%Run 75:19faster than 46%Run 85:48faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dan Regan1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:06 against the typical Doubles Mixed finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
