IND Govind Gokul L
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:55:10 at Bengaluru 2026.
1 result at 1 race
332nd of 545 Doubles Mixed (faster than 39%).
| Part | Time | Typical here | vs 545 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:48 | 6:50 | faster than 51% |
| SkiErg: | 5:14 | 5:01 | faster than 31% |
| Run 2: | 6:46 | 7:00 | faster than 56% |
| Sled push: | 3:09 | 3:11 | faster than 52% |
| Run 3: | 7:45 | 7:21 | faster than 39% |
| Sled pull: | 6:44 | 5:41 | faster than 22% |
| Run 4: | 7:37 | 7:26 | faster than 44% |
| Burpee broad jump: | 5:10 | 4:36 | faster than 34% |
| Run 5: | 7:11 | 7:32 | faster than 59% |
| Row: | 6:27 | 5:31 | faster than 7% |
| Run 6: | 8:09 | 7:26 | faster than 31% |
| Farmers carry: | 2:32 | 2:15 | faster than 24% |
| Run 7: | 8:26 | 7:28 | faster than 26% |
| Sandbag lunges: | 7:06 | 5:38 | faster than 23% |
| Run 8: | 8:17 | 8:14 | faster than 48% |
| Wall balls: | 7:30 | 6:06 | faster than 29% |
| Roxzone: | 10:27 | 10:06 | faster than 45% |
| Runs (8 km) | 1:00:55 | 59:27 | faster than 46% |
| Stations (8) | 43:52 | ||
| Finish | 1:55:10 | 1:50:12 | 332nd of 545 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Rithani JM1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bengaluru 2026, against 545 Doubles Mixed
Shape of the race
This chart shows where Govind sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 52% of the field), weakest on Row (faster than 7%).
See the numbers
| Part | Govind: faster than |
|---|---|
| Ski | 32% |
| Push | 52% |
| Pull | 22% |
| BBJ | 34% |
| Row | 7% |
| Carry | 24% |
| Lunges | 24% |
| Wall balls | 29% |
| Roxzone | 46% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Govind beat on each part of the race, at this race.Best: Sled push (faster than 52%); weakest: Row (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Govind's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled push (0:02 faster); weakest: Sandbag lunges (1:28 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Govind against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Govind: 1:00:59 running, 43:52 at the stations and 10:27 in the roxzone; the longest station was the wall balls (7:30).Below, Typical Doubles Mixed: 59:17 running, 37:59 at the stations and 10:06 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Govind | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:48 | 6:50 |
| SkiErg | 5:14 | 5:01 |
| Run 2 | 6:46 | 7:00 |
| Sled push | 3:09 | 3:11 |
| Run 3 | 7:45 | 7:21 |
| Sled pull | 6:44 | 5:41 |
| Run 4 | 7:37 | 7:26 |
| Burpee broad jump | 5:10 | 4:36 |
| Run 5 | 7:11 | 7:32 |
| Row | 6:27 | 5:31 |
| Run 6 | 8:09 | 7:26 |
| Farmers carry | 2:32 | 2:15 |
| Run 7 | 8:26 | 7:28 |
| Sandbag lunges | 7:06 | 5:38 |
| Run 8 | 8:17 | 8:14 |
| Wall balls | 7:30 | 6:06 |
| Roxzone | 10:27 | 10:06 |
| Finish | 1:55:10 | 1:50:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:28 against the typical Doubles Mixed finisher at Bengaluru 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:55:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
