Athlete · Open Men · 45-49 ·

ESP

Gorka Linaza

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:22:09 (Lyon 2026) · Doubles Mixed 1:17:05 (Málaga 2026).

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1:22:09 Open Men time · Lyon 2026 also raced Doubles Mixed: each has its own best below

top 44% Open Men place · Lyon 2026 1491st of 3,441 Open Men finishers there

1:22:09 latest race · Lyon 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Lyon 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:09Lyon 2026 · 1 race Doubles Mixed1:17:05Málaga 2026 · 2 races · with Luisa Gragera

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:001:28:00 best 1:17:05

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 23 May 2026what the whole field did →	Open Men · 45-49	1:22:09	top 44% 1491/3,441	41:08	34:08	6:58	splits SkiErg4:41Sled push3:39Sled pull4:48Burpee broad jump4:00Row4:57Farmers carry2:19Sandbag lunges4:19Wall balls5:25Run 14:16Run 25:06Run 35:03Run 45:31Run 55:13Run 65:12Run 75:09Run 85:41Full report for this race →
Málaga 2026 18 Apr 2026team: Gorka Linaza, Luisa Gragerawhat the whole field did →	Doubles Mixed · team 45-49	1:17:05	top 46% 776/1,720	43:13	28:14	5:43	splits SkiErg4:31Sled push2:08Sled pull3:55Burpee broad jump3:33Row4:44Farmers carry1:27Sandbag lunges4:08Wall balls3:48Run 15:03Run 25:06Run 35:20Run 45:29Run 55:36Run 65:37Run 75:34Run 85:30Full report for this race →
Madrid 2025 27 Nov 2025team: Gorka Linaza, Luisa Gragerawhat the whole field did →	Doubles Mixed · team 45-49	1:29:42	1209th of 1,659	53:01	31:11	5:33	splits SkiErg5:06Sled push2:09Sled pull4:26Burpee broad jump4:15Row4:54Farmers carry1:44Sandbag lunges4:13Wall balls4:24Run 15:24Run 213:40Run 35:19Run 45:38Run 55:49Run 65:27Run 75:32Run 86:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gorkaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 53%

Sled pull faster than 68%

Burpee broad jump faster than 87%

Row faster than 33%

Farmers carry faster than 40%

Sandbag lunges faster than 77%

Wall balls faster than 80%

Roxzone faster than 65%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:03 faster

Sled pull 0:33 faster

Burpee broad jump 1:24 faster

Row 0:10 slower

Farmers carry 0:09 slower

Sandbag lunges 0:47 faster

Wall balls 1:23 faster

Roxzone 0:34 faster

Runs (8 km) 2:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gorka against the typical Open Men finisher

Gorka1:22:09

4:164:415:063:395:034:485:314:005:134:575:122:195:094:195:415:256:58

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown