HKG Gordon Ka Chun Chu
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:40:58 (Hong Kong 2026) · Doubles Men 1:28:53 (Shenzhen 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 35-39 | 1:40:58 | 1236th of 2,099 | 45:17* | 42:55* | 12:52 | splitsSkiErg5:07Sled push2:31Sled pull4:58Burpee broad jump4:27Row5:30Farmers carry2:03Sandbag lunges6:01Wall balls12:18Run 14:07Run 24:57Run 35:07Run 45:22Run 55:37Run 65:47Run 75:57Run 88:27Full report for this race → |
| Shenzhen 2025 20 Dec 2025team: 棨然 戴, Gordon Ka Chun Chuwhat the whole field did → | Doubles Men · team 35-39 | 1:28:53 | 291st of 405 | 48:20 | 34:47 | 5:51 | splitsSkiErg4:46Sled push2:12Sled pull4:49Burpee broad jump3:40Row5:15Farmers carry1:52Sandbag lunges5:26Wall balls6:47Run 14:25Run 25:44Run 36:06Run 46:11Run 56:12Run 66:27Run 76:30Run 86:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gordon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:38 against the typical Open Men finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
