Athlete · Open Men · 50-54 ·

AUS

Gordon Donovan

2 HYROX results over 1 season. Best Open Men time 1:48:33 at Melbourne 2025.

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1:48:33 best Open Men time · Melbourne 2025 2 Open Men races

1712th of 2,230 best Open Men place · Houston 2026 among Open Men finishers there

1:50:21 latest race · Houston 2026 1:48 slower than the best Open Men time Open Men

Farmers carry strongest segment · Melbourne 2025 faster than 32% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:49:001:50:001:51:00 best 1:48:33

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026what the whole field did →	Open Men · 50-54	1:50:21	1712th of 2,230	55:32	45:52	9:01	splits SkiErg4:58Sled push3:52Sled pull6:43Burpee broad jump7:01Row5:16Farmers carry2:19Sandbag lunges7:40Wall balls8:03Run 16:12Run 25:42Run 35:44Run 46:01Run 56:07Run 66:04Run 79:16Run 810:31Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 50-54	1:48:33	2530th of 2,868	46:31	51:42	10:26	splits SkiErg4:42Sled push3:53Sled pull6:21Burpee broad jump8:35Row5:14Farmers carry2:20Sandbag lunges7:48Wall balls12:49Run 13:15Run 25:48Run 35:57Run 46:05Run 56:11Run 66:09Run 76:00Run 87:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gordonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 9%

Sled pull faster than 15%

Burpee broad jump faster than 7%

Row faster than 17%

Farmers carry faster than 32%

Sandbag lunges faster than 10%

Wall balls faster than 4%

Roxzone faster than 29%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 1:14 slower

Sled pull 1:32 slower

Burpee broad jump 3:17 slower

Row 0:27 slower

Farmers carry 0:15 slower

Sandbag lunges 2:32 slower

Wall balls 6:17 slower

Roxzone 1:17 slower

Runs (8 km) 7:52 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gordon against the typical Open Men finisher

Gordon1:48:33

3:154:425:483:535:576:216:058:356:115:146:092:206:007:487:1012:4910:26

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:17 against the typical Open Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:48:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown