Athlete · Open Men · 50-54 ·

SWE

Göran Eriksson

2 HYROX results over 2 seasons. Best Open Men time 1:22:52 at Vienna 2025.

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1:22:52 best Open Men time · Vienna 2025 2 Open Men races

950th of 1,805 best Open Men place · Stockholm 2025 among Open Men finishers there

1:25:48 latest race · Stockholm 2025 2:56 slower than the best Open Men time Open Men

Farmers carry strongest segment · Vienna 2025 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:00 best 1:22:52

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 18 Dec 2025what the whole field did →	Open Men · 50-54	1:25:48	950th of 1,805	42:19	35:22	8:12	splits SkiErg4:06Sled push2:43Sled pull4:24Burpee broad jump5:53Row4:37Farmers carry1:30Sandbag lunges4:42Wall balls7:27Run 14:30Run 24:51Run 35:03Run 45:09Run 55:26Run 65:26Run 75:30Run 86:28Full report for this race →
Vienna 2025 22 Feb 2025what the whole field did →	Open Men · 50-54	1:22:52	839th of 1,356	40:22	36:56	5:39	splits SkiErg4:20Sled push2:44Sled pull4:24Burpee broad jump6:04Row4:34Farmers carry1:30Sandbag lunges5:18Wall balls8:02Run 14:43Run 24:45Run 34:54Run 44:54Run 55:04Run 64:59Run 75:03Run 86:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Vienna 2025, against 1,356 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Göranedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 38%

Sled pull faster than 37%

Burpee broad jump faster than 29%

Row faster than 62%

Farmers carry faster than 88%

Sandbag lunges faster than 31%

Wall balls faster than 11%

Roxzone faster than 44%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:10 slower

Sled pull 0:20 slower

Burpee broad jump 1:03 slower

Row 0:06 faster

Farmers carry 0:23 faster

Sandbag lunges 0:38 slower

Wall balls 2:34 slower

Roxzone 0:19 slower

Runs (8 km) 0:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Göran against the typical Open Men finisher

Göran1:22:52

4:434:204:452:444:544:244:546:045:044:344:591:305:035:186:038:025:39

Typical Open Men1:17:34

4:384:174:392:344:564:044:555:015:044:404:561:534:574:405:325:285:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:34 against the typical Open Men finisher at Vienna 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown