Athlete · Open Men · 25-29 ·

IND

Gopal Rathi

2 HYROX results over 2 seasons. Best Open Men time 2:11:54 at Delhi 2026.

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2:11:54 best Open Men time · Delhi 2026 2 Open Men races

1434th of 2,012 best Open Men place · Delhi 2026 among Open Men finishers there

2:11:54 latest race · Delhi 2026 best Open Men time so far Open Men

Sled push strongest segment · Delhi 2026 faster than 62% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:12:002:14:002:16:002:18:00 best 2:11:54

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 25-29	2:11:54	1434th of 2,012	—	58:35	10:07	splits SkiErg5:48Sled push3:36Sled pull11:18Burpee broad jump7:13Row6:30Farmers carry4:18Sandbag lunges8:40Wall balls11:12Run 15:47Run 28:18Run 39:12Run 48:57Run 58:26Run 69:09Run 78:31Run 85:01Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 25-29	2:19:09	1427th of 1,802	1:02:55	1:05:59	10:21	splits SkiErg5:37Sled push4:20Sled pull6:38Burpee broad jump6:49Row6:32Farmers carry4:27Sandbag lunges16:45Wall balls14:51Run 16:06Run 26:22Run 37:04Run 47:40Run 57:55Run 68:24Run 710:05Run 89:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split

Gopaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 62%

Sled pull faster than 7%

Burpee broad jump faster than 57%

Row faster than 9%

Farmers carry faster than 5%

Sandbag lunges faster than 27%

Wall balls faster than 40%

Roxzone faster than 45%

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:46 slower

Sled push 0:18 faster

Sled pull 3:57 slower

Burpee broad jump 0:23 faster

Row 0:53 slower

Farmers carry 1:38 slower

Sandbag lunges 1:33 slower

Wall balls 1:09 slower

Roxzone 0:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gopal against the typical Open Men finisher

Gopal2:11:54

5:475:488:183:369:1211:188:577:138:266:309:094:188:318:405:0111:1210:07

Typical Open Men1:53:20

4:345:026:443:547:337:217:207:367:365:377:142:407:147:076:0010:039:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:57 against the typical Open Men finisher at Delhi 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:11:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown