NED Gonda de Witte
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:28:23 at Heerenveen 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Gonda de Witte, Andre Vogelzangwhat the whole field did → | Doubles Mixed · team 55-59 | 1:28:23 | 955th of 1,2979th of 16 aged 55-59 | 45:56 | 33:58 | 8:33 | View results | See splits Hide splitsSkiErg4:26faster than 22%Sled push2:36faster than 6%Sled pull4:16faster than 12%Burpee broad jump4:51faster than 15%Row5:19faster than 7%Farmers carry2:05faster than 12%Sandbag lunges5:18faster than 8%Wall balls5:07faster than 27%Runs (8 km)45:56faster than 40%Roxzone8:33faster than 34%Run 15:20faster than 42%Run 25:24faster than 42%Run 35:40faster than 41%Run 45:44faster than 41%Run 55:44faster than 45%Run 65:44faster than 41%Run 75:57faster than 35%Run 86:26faster than 33%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: André Vogelzang, Gonda De Wittewhat the whole field did → | Doubles Mixed · team 55-59 | 1:30:12 | 1808th of 2,2597th of 13 aged 55-59 | 49:55 | 33:03 | 7:18 | View results | See splits Hide splitsSkiErg4:29faster than 17%Sled push2:32faster than 18%Sled pull4:31faster than 22%Burpee broad jump4:32faster than 15%Row5:01faster than 17%Farmers carry2:04faster than 14%Sandbag lunges4:34faster than 23%Wall balls5:20faster than 23%Runs (8 km)49:55faster than 20%Roxzone7:18faster than 33%Run 14:35faster than 38%Run 210:05Run 35:50faster than 37%Run 45:48faster than 41%Run 55:53faster than 43%Run 65:44faster than 47%Run 75:47faster than 45%Run 86:16faster than 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gonda has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Heerenveen 2026 · best of 2 | 4:20 |
| Sled push | 2:32 | Amsterdam 2026 · best of 2 | 2:11 |
| Sled pull | 4:16 | Heerenveen 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:32 | Amsterdam 2026 · best of 2 | 3:35 |
| Row | 5:01 | Amsterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 2:04 | Amsterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:34 | Amsterdam 2026 · best of 2 | 4:03 |
| Wall balls | 5:07 | Heerenveen 2026 · best of 2 | 4:34 |
| Runs (8 km) | 45:56 | Heerenveen 2026 · best of 2 | 45:36 |
| Roxzone | 7:18 | Amsterdam 2026 · best of 2 | 7:11 |
Each station's best across Gonda's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andre Vogelzang1 race
- André Vogelzang1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gonda against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:25 against the typical Doubles Mixed finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
