TUR Gokhan Alaoglu
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gokhan Alaoglu at each race, oldest on the left; lower is faster.The best was 1:19:30 at Madrid (Nov 2025); Gokhan Alaoglu was 10:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Abu Dhabi | Jul 2025 | Open Men | 1:32:01 |
| Madrid | Nov 2025 | Open Men | 1:19:30 |
| İzmir | Sep 2026 | Open Men | 1:21:11 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:31 faster (1:32:01 to 1:19:30).
This line shows the finish time of Gokhan Alaoglu at each race, oldest on the left; lower is faster.The best was 59:54 at Istanbul (Aug 2026); Gokhan Alaoglu was 1:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Doubles Men | 1:01:10 |
| Istanbul | Aug 2026 | Doubles Men | 59:54 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
36th of 172 Open Men (faster than 79%).
| Part | Time | Typical here | vs 172 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:27 | faster than 91% |
| SkiErg: | 4:43 | 4:42 | faster than 47% |
| Run 2: | 4:19 | 5:01 | faster than 82% |
| Sled push: | 3:54 | 3:45 | faster than 45% |
| Run 3: | 4:48 | 5:39 | faster than 84% |
| Sled pull: | 4:22 | 5:31 | faster than 85% |
| Run 4: | 4:44 | 5:32 | faster than 81% |
| Burpee broad jump: | 4:22 | 5:50 | faster than 80% |
| Run 5: | 5:06 | 5:44 | faster than 76% |
| Row: | 5:11 | 5:02 | faster than 38% |
| Run 6: | 4:44 | 5:33 | faster than 85% |
| Farmers carry: | 2:42 | 2:15 | faster than 23% |
| Run 7: | 4:34 | 5:32 | faster than 88% |
| Sandbag lunges: | 4:55 | 5:39 | faster than 68% |
| Run 8: | 5:10 | 6:10 | faster than 83% |
| Wall balls: | 6:54 | 7:06 | faster than 52% |
| Roxzone: | 6:09 | 7:12 | faster than 65% |
| Runs (8 km) | 38:03 | 45:03 | faster than 87% |
| Stations (8) | 37:03 | ||
| Finish | 1:21:11 | 1:32:53 | 36th of 172 · faster than 79% |
29th of 514 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 514 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:32 | faster than 95% |
| SkiErg: | 3:51 | 4:00 | faster than 76% |
| Run 2: | 3:46 | 4:42 | faster than 90% |
| Sled push: | 1:40 | 1:48 | faster than 71% |
| Run 3: | 4:06 | 4:56 | faster than 86% |
| Sled pull: | 2:38 | 3:14 | faster than 87% |
| Run 4: | 4:05 | 5:01 | faster than 85% |
| Burpee broad jump: | 1:44 | 3:09 | fastest in the field |
| Run 5: | 3:55 | 5:03 | faster than 92% |
| Row: | 4:03 | 4:23 | faster than 90% |
| Run 6: | 3:49 | 5:03 | faster than 93% |
| Farmers carry: | 1:19 | 1:42 | faster than 98% |
| Run 7: | 3:50 | 4:55 | faster than 94% |
| Sandbag lunges: | 2:35 | 3:32 | faster than 94% |
| Run 8: | 4:07 | 5:19 | faster than 92% |
| Wall balls: | 3:52 | 4:19 | faster than 76% |
| Roxzone: | 6:20 | 9:15 | faster than 95% |
| Runs (8 km) | 31:57 | 40:54 | faster than 92% |
| Stations (8) | 21:42 | ||
| Finish | 59:54 | 1:16:27 | 29th of 514 · faster than 94% |
41st of 318 Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 318 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:28 | faster than 88% |
| SkiErg: | 3:59 | 3:57 | faster than 46% |
| Run 2: | 3:47 | 4:32 | faster than 85% |
| Sled push: | 1:33 | 1:43 | faster than 74% |
| Run 3: | 3:54 | 4:50 | faster than 85% |
| Sled pull: | 2:47 | 3:12 | faster than 76% |
| Run 4: | 3:57 | 4:50 | faster than 86% |
| Burpee broad jump: | 1:58 | 3:06 | faster than 96% |
| Run 5: | 3:59 | 4:54 | faster than 86% |
| Row: | 4:28 | 4:20 | faster than 36% |
| Run 6: | 3:56 | 4:54 | faster than 85% |
| Farmers carry: | 1:25 | 1:44 | faster than 89% |
| Run 7: | 3:52 | 4:51 | faster than 88% |
| Sandbag lunges: | 3:16 | 3:24 | faster than 57% |
| Run 8: | 4:02 | 5:14 | faster than 88% |
| Wall balls: | 3:30 | 4:06 | faster than 91% |
| Roxzone: | 6:27 | 8:47 | faster than 88% |
| Runs (8 km) | 31:52 | 39:50 | faster than 88% |
| Stations (8) | 22:56 | ||
| Finish | 1:01:10 | 1:14:48 | 41st of 318 · faster than 87% |
943rd of 2,673 Open Men (faster than 64%). Against the 81 who finished around 1:19:26: most time gained on sandbag lunges (1:05), most lost on wall balls (1:22). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:27 | faster than 74% |
| SkiErg: | 4:55 | 4:44 | faster than 29% |
| Run 2: | 4:29 | 4:39 | faster than 59% |
| Sled push: | 2:41 | 2:57 | faster than 69% |
| Run 3: | 4:58 | 4:55 | faster than 47% |
| Sled pull: | 4:04 | 4:40 | faster than 75% |
| Run 4: | 4:51 | 4:55 | faster than 53% |
| Burpee broad jump: | 4:52 | 5:22 | faster than 63% |
| Run 5: | 4:58 | 5:06 | faster than 56% |
| Row: | 4:55 | 4:49 | faster than 40% |
| Run 6: | 4:47 | 4:59 | faster than 60% |
| Farmers carry: | 2:20 | 2:19 | faster than 49% |
| Run 7: | 4:45 | 4:57 | faster than 60% |
| Sandbag lunges: | 3:37 | 5:01 | faster than 92% |
| Run 8: | 5:45 | 6:00 | faster than 59% |
| Wall balls: | 7:16 | 6:40 | faster than 39% |
| Roxzone: | 6:23 | 6:48 | faster than 59% |
| Runs (8 km) | 38:32 | 40:17 | faster than 62% |
| Stations (8) | 34:40 | ||
| Finish | 1:19:30 | 1:24:34 | 943rd of 2,673 · faster than 64% |
318th of 577 Open Men (faster than 44%).
| Part | Time | Typical here | vs 577 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:17 | faster than 58% |
| SkiErg: | 4:42 | 4:31 | faster than 33% |
| Run 2: | 4:51 | 4:47 | faster than 46% |
| Sled push: | 2:47 | 3:16 | faster than 75% |
| Run 3: | 5:47 | 5:16 | faster than 31% |
| Sled pull: | 6:00 | 5:14 | faster than 27% |
| Run 4: | 5:24 | 5:15 | faster than 42% |
| Burpee broad jump: | 5:02 | 5:50 | faster than 71% |
| Run 5: | 5:21 | 5:22 | faster than 50% |
| Row: | 5:29 | 4:48 | faster than 12% |
| Run 6: | 5:02 | 5:12 | faster than 58% |
| Farmers carry: | 2:38 | 2:14 | faster than 26% |
| Run 7: | 4:57 | 5:09 | faster than 61% |
| Sandbag lunges: | 5:02 | 5:46 | faster than 68% |
| Run 8: | 5:45 | 5:58 | faster than 57% |
| Wall balls: | 10:41 | 7:30 | faster than 19% |
| Roxzone: | 7:33 | 7:15 | faster than 46% |
| Runs (8 km) | 42:12 | 42:24 | faster than 50% |
| Stations (8) | 42:21 | ||
| Finish | 1:32:01 | 1:29:40 | 318th of 577 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Gokhan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Abu Dhabi 2025 · best of 3 | 4:34 |
| Sled push | 2:41 | Madrid 2025 · best of 3 | 3:04 |
| Sled pull | 4:04 | Madrid 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:22 | İzmir 2026 · best of 3 | 5:38 |
| Row | 4:55 | Madrid 2025 · best of 3 | 4:53 |
| Farmers carry | 2:20 | Madrid 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:37 | Madrid 2025 · best of 3 | 5:20 |
| Wall balls | 6:54 | İzmir 2026 · best of 3 | 7:03 |
| Runs (8 km) | 38:03 | İzmir 2026 · best of 3 | 41:47 |
| Roxzone | 6:09 | İzmir 2026 · best of 3 | 7:23 |
How to read
Each station's best across Gokhan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Volkan Alaoglu1 race
- Volkan Alaoğlu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 2,673 Open Men
Shape of the race
This chart shows where Gokhan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 93% of the field), weakest on Ski (faster than 30%).
See the numbers
| Part | Gokhan: faster than |
|---|---|
| Ski | 30% |
| Push | 70% |
| Pull | 76% |
| BBJ | 63% |
| Row | 40% |
| Carry | 50% |
| Lunges | 93% |
| Wall balls | 40% |
| Roxzone | 60% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gokhan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 93%); weakest: SkiErg (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gokhan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:45 faster); weakest: Wall balls (0:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gokhan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gokhan: 38:36 running, 34:41 at the stations and 6:23 in the roxzone; the longest station was the wall balls (7:16).Below, Typical Open Men: 39:58 running, 36:33 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Gokhan | Typical Open Men |
|---|---|---|
| Run 1 | 4:03 | 4:27 |
| SkiErg | 4:55 | 4:44 |
| Run 2 | 4:29 | 4:39 |
| Sled push | 2:41 | 2:57 |
| Run 3 | 4:58 | 4:55 |
| Sled pull | 4:04 | 4:40 |
| Run 4 | 4:51 | 4:55 |
| Burpee broad jump | 4:52 | 5:22 |
| Run 5 | 4:58 | 5:06 |
| Row | 4:55 | 4:49 |
| Run 6 | 4:47 | 4:59 |
| Farmers carry | 2:20 | 2:19 |
| Run 7 | 4:45 | 4:57 |
| Sandbag lunges | 3:37 | 5:01 |
| Run 8 | 5:45 | 6:00 |
| Wall balls | 7:16 | 6:40 |
| Roxzone | 6:23 | 6:48 |
| Finish | 1:19:30 | 1:24:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:36 against the typical Open Men finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
