Athlete · Doubles Mixed · team 16-24 ·

USA

Gloria Song

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:50 at Rome 2026.

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Doubles Mixed time1:25:50Rome 2026

Doubles Mixed place1432ndof 2,281 · Rome 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 93% of Doubles Mixed at Rome 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rome 2026 23 Sep 2026team: Cory Sands, Gloria Songwhole field →	Doubles Mixed · team 16-24	1:25:50	1432nd of 2,281133rd of 248 aged 16-24	51:43	26:35	7:36	View results	See splits Hide splits SkiErg4:14fastest 38%Sled push2:35faster than 41%Sled pull3:27fastest 23%Burpee broad jump2:40fastest 8%Row4:42fastest 31%Farmers carry1:53faster than 46%Sandbag lunges3:22fastest 17%Wall balls3:42fastest 8%Runs (8 km)51:43faster than 16%Roxzone7:36faster than 30%Run 18:55faster than 2%Run 25:56faster than 13%Run 35:56faster than 20%Run 45:58faster than 20%Run 56:01faster than 23%Run 66:02faster than 21%Run 76:10faster than 19%Run 86:48faster than 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Cory Sands1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rome 2026, against 2,281 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gloriaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%

Sled push faster than 42%

Sled pull faster than 78%

Burpee broad jump faster than 92%

Row faster than 70%

Farmers carry faster than 46%

Sandbag lunges faster than 83%

Wall balls faster than 93%

Roxzone faster than 30%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:07 slower

Sled pull 0:33 faster

Burpee broad jump 1:04 faster

Row 0:11 faster

Farmers carry 0:02 slower

Sandbag lunges 0:47 faster

Wall balls 0:52 faster

Roxzone 0:47 slower

Runs (8 km) 7:37 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gloria against the typical Doubles Mixed finisher

Gloria1:25:50

8:554:145:562:355:563:275:582:406:014:426:021:536:103:226:483:427:36

Typical Doubles Mixed1:20:46

6:454:194:572:285:124:005:133:445:194:535:151:515:184:096:004:346:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:47 against the typical Doubles Mixed finisher at Rome 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up