Athlete · Open Women · 35-39 ·

USA

Gloria Harwood

3 HYROX results over 2 seasons. Best Open Women time 1:46:05 at Washington DC 2026.

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1:46:05 best Open Women time · Washington DC 2026 3 Open Women races

1570th of 2,675 best Open Women place · Washington DC 2026 among Open Women finishers there

1:46:05 latest race · Washington DC 2026 best Open Women time so far Open Women

SkiErg strongest segment · Washington DC 2026 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:55:002:00:002:05:002:10:002:15:00 best 1:46:05 best 1:46:05 · Washington DC

Each dot is one Open Women race. From the first Open Women race to the best: 30:12 faster (2:16:17 to 1:46:05).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 35-39	1:46:05	1570th of 2,675	49:49	48:11	8:10	splits SkiErg5:13Sled push3:15Sled pull6:30Burpee broad jump8:23Row5:32Farmers carry2:51Sandbag lunges7:04Wall balls9:23Run 14:26Run 26:09Run 36:20Run 46:45Run 56:31Run 66:40Run 76:44Run 86:18Full report for this race →
Miami 2026 5 Apr 2026what the whole field did →	Open Women · 30-34	1:49:03	924th of 1,320	51:29	49:27	8:12	splits SkiErg5:23Sled push3:16Sled pull9:31Burpee broad jump8:13Row5:31Farmers carry3:02Sandbag lunges6:12Wall balls8:19Run 16:46Run 25:56Run 36:20Run 46:25Run 56:26Run 66:27Run 76:27Run 86:47Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 30-34	2:16:17	1219th of 1,383	56:49	1:08:09	11:23	splits SkiErg5:45Sled push4:31Sled pull11:10Burpee broad jump11:44Row5:55Farmers carry3:42Sandbag lunges8:27Wall balls16:55Run 15:09Run 26:18Run 36:38Run 46:50Run 56:59Run 67:01Run 77:35Run 810:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gloriaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 34%

Sled pull faster than 36%

Burpee broad jump faster than 34%

Row faster than 64%

Farmers carry faster than 15%

Sandbag lunges faster than 27%

Wall balls faster than 26%

Roxzone faster than 66%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:19 slower

Sled pull 0:34 slower

Burpee broad jump 1:11 slower

Row 0:11 faster

Farmers carry 0:37 slower

Sandbag lunges 1:16 slower

Wall balls 2:01 slower

Roxzone 0:59 faster

Runs (8 km) 1:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gloria against the typical Open Women finisher

Gloria1:46:05

4:265:136:093:156:206:306:458:236:315:326:402:516:447:046:189:238:10

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:01 against the typical Open Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:46:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown