Athlete · Doubles Mixed · team 30-34 ·

CAN

Glo Lee

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:10 at Toronto 2025.

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Doubles Mixed time1:22:10Toronto 2025

Doubles Mixed place320thof 984 · Toronto 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 84% of Doubles Mixed at Toronto 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2025 3 Oct 2025team: Matt Pauderis, Glo Leewhole field →	Doubles Mixed · team 30-34	1:22:10	320th of 98489th of 244 aged 30-34	41:45	31:40	8:50	View results	See splits Hide splits SkiErg4:29fastest 41%Sled push1:59fastest 31%Sled pull4:21faster than 48%Burpee broad jump3:37fastest 45%Row5:52faster than 5%Farmers carry1:59faster than 27%Sandbag lunges4:29faster than 32%Wall balls4:54fastest 49%Runs (8 km)41:45fastest 16%Roxzone8:50faster than 22%Run 14:03fastest 11%Run 25:03fastest 16%Run 35:15fastest 14%Run 45:14fastest 12%Run 55:30fastest 15%Run 65:58fastest 33%Run 75:59fastest 31%Run 84:46fastest 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Matt Pauderis1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Toronto 2025, against 984 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gloedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 69%

Sled pull faster than 49%

Burpee broad jump faster than 55%

Row faster than 5%

Farmers carry faster than 28%

Sandbag lunges faster than 33%

Wall balls faster than 52%

Roxzone faster than 22%

Runs (8 km) faster than 84%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:13 faster

Sled pull 0:03 slower

Burpee broad jump 0:06 faster

Row 0:53 slower

Farmers carry 0:11 slower

Sandbag lunges 0:28 slower

Wall balls 0:01 faster

Roxzone 1:47 slower

Runs (8 km) 8:15 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Glo against the typical Doubles Mixed finisher

Glo1:22:10

4:034:295:031:595:154:215:143:375:305:525:581:595:594:294:464:548:50

Typical Doubles Mixed1:26:55

5:074:346:002:126:244:186:253:436:414:596:291:486:344:015:424:557:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:47 against the typical Doubles Mixed finisher at Toronto 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up