BEL Glenn Jans
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:17:44 (Maastricht 2026) · Pro Men 1:30:18 (Amsterdam 2026) · Doubles Mixed 1:25:18 (Maastricht Feb 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Open Men · 30-34 | 1:17:44 | top 27% 555/2,058 | 40:16 | 30:45 | 6:49 | splitsSkiErg4:37Sled push2:53Sled pull3:44Burpee broad jump3:47Row4:43Farmers carry1:53Sandbag lunges4:11Wall balls4:57Run 13:48Run 24:53Run 35:14Run 45:16Run 55:30Run 65:07Run 75:06Run 85:27Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:30:18 | 375th of 457 | 41:19 | 42:37 | 6:27 | splitsSkiErg4:20Sled push4:20Sled pull8:53Burpee broad jump4:35Row4:37Farmers carry2:55Sandbag lunges5:58Wall balls6:59Run 13:45Run 24:37Run 35:07Run 45:17Run 55:38Run 65:33Run 75:30Run 85:55Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Open Men · 30-34 | 1:18:48 | top 23% 442/1,936 | 39:41 | 32:31 | 6:42 | splitsSkiErg4:23Sled push2:27Sled pull5:09Burpee broad jump3:55Row4:23Farmers carry2:19Sandbag lunges4:39Wall balls5:16Run 14:34Run 24:36Run 34:48Run 44:49Run 55:07Run 65:15Run 75:12Run 85:24Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Lotte Van Nylen, Glenn Janswhat the whole field did → | Doubles Mixed · team 30-39 | 1:25:18 | 488th of 681 | 44:17* | 27:56* | 6:09 | splitsSkiErg4:39Sled push1:56Sled pull3:58Burpee broad jump2:47Row4:29Farmers carry1:33Sandbag lunges4:40Wall balls3:54Run 18:23Run 25:51Run 36:05Run 46:05Run 5—Run 66:09Run 75:50Run 85:56Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Glenn Jans, Lotte Van Nylenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:30:25 | 502nd of 618 | 52:53 | 29:17 | 8:20 | splitsSkiErg4:26Sled push1:43Sled pull3:53Burpee broad jump3:29Row4:39Farmers carry1:47Sandbag lunges4:33Wall balls4:47Run 16:28Run 26:26Run 36:41Run 46:40Run 56:37Run 66:42Run 76:34Run 86:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2026, against 2,058 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Glenn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
