IRL Glenn Coady
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:14:09 at Rome 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Glenn Coady, Andrew McInerneywhole field → | Doubles Men · team 25-29 | 1:21:13 | 620th of 874150th of 193 aged 25-29 | 44:57 | 30:12 | 6:08 | View results | See splits Hide splitsSkiErg4:40faster than 2%Sled push2:00faster than 30%Sled pull3:28faster than 24%Burpee broad jump3:51faster than 18%Row5:20faster than 2%Farmers carry1:50faster than 24%Sandbag lunges3:29faster than 44%Wall balls5:34faster than 6%Runs (8 km)44:57faster than 35%Roxzone6:08fastest 48%Run 17:55faster than 34%Run 24:53faster than 37%Run 35:17faster than 34%Run 45:24faster than 31%Run 55:31faster than 33%Run 65:21faster than 33%Run 75:04faster than 45%Run 85:35faster than 32%Full report for this race → |
| Rome 2025 26 Sep 2025team: Frank Lang, Glenn Coadywhole field → | Doubles Men · team 25-29 | 1:14:09 | 613th of 1,096136th of 236 aged 25-29 | 39:39 | 28:29 | 6:05 | View results | See splits Hide splitsSkiErg4:02fastest 47%Sled push1:37fastest 26%Sled pull3:14fastest 38%Burpee broad jump3:30faster than 27%Row5:19faster than 3%Farmers carry1:31fastest 38%Sandbag lunges4:19faster than 21%Wall balls4:57faster than 27%Runs (8 km)39:39fastest 49%Roxzone6:05fastest 43%Run 15:27fastest 26%Run 24:19fastest 44%Run 34:39fastest 48%Run 44:50faster than 44%Run 54:58faster than 44%Run 64:49faster than 47%Run 75:06faster than 34%Run 85:35faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Glenn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Rome 2025 · best of 2 | 4:04 |
| Sled push | 1:37 | Rome 2025 · best of 2 | 1:50 |
| Sled pull | 3:14 | Rome 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:30 | Rome 2025 · best of 2 | 3:13 |
| Row | 5:19 | Rome 2025 · best of 2 | 4:32 |
| Farmers carry | 1:31 | Rome 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:29 | Copenhagen 2026 · best of 2 | 3:35 |
| Wall balls | 4:57 | Rome 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:39 | Rome 2025 · best of 2 | 42:19 |
| Roxzone | 6:05 | Rome 2025 · best of 2 | 6:48 |
How to read
Each station's best across Glenn's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andrew McInerney1 race
- Frank Lang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,096 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Glenn against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:46 against the typical Doubles Men finisher at Rome 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:14:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
