GER Glenn Bonitz
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:14:17 (Poznań 2024) · Pro Doubles Men 1:26:36 (Cologne 2026) · Doubles Mixed 1:33:43 (Frankfurt 2024) · Doubles Men 1:20:32 (Frankfurt 2024).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Glenn Bonitz, Norman Lemckewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:34:27 | 616th of 625 | 41:31* | 36:39* | — | splitsSkiErg4:02Sled push3:42Sled pull5:41Burpee broad jump3:11Row4:48Farmers carry1:46Sandbag lunges4:59Wall balls8:30Run 13:51Run 24:18Run 34:28Run 44:49Run 55:00Run 65:17Run 75:13Run 88:38Full report for this race → |
| Cologne 2026 18 Apr 2026team: Andre Rudolf, Glenn Bonitzwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:26:36 | 442nd of 526 | 51:29 | 28:43 | 6:28 | splitsSkiErg3:45Sled push1:57Sled pull4:14Burpee broad jump2:12Row4:36Farmers carry1:30Sandbag lunges3:40Wall balls6:49Run 14:34Run 25:52Run 36:40Run 47:08Run 56:53Run 66:48Run 77:10Run 86:28Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Kim Michelle Engel, Glenn Bonitzwhat the whole field did → | Doubles Mixed · team U29 | 1:33:43 | 738th of 861 | 51:03 | 33:54 | 8:50 | splitsSkiErg4:54Sled push2:08Sled pull4:18Burpee broad jump4:25Row5:17Farmers carry1:44Sandbag lunges5:07Wall balls6:01Run 15:10Run 26:02Run 36:25Run 46:30Run 56:40Run 66:38Run 76:53Run 86:48Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Glenn Bonitz, Andre Rudolfwhat the whole field did → | Doubles Men · team U29 | 1:20:32 | 473rd of 700 | 47:47 | 24:58 | 7:51 | splitsSkiErg3:53Sled push1:28Sled pull2:30Burpee broad jump3:22Row4:50Farmers carry1:19Sandbag lunges3:11Wall balls4:25Run 14:15Run 26:06Run 36:07Run 46:22Run 56:33Run 65:50Run 76:14Run 86:22Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 25-29 | 1:14:17 | top 23% 171/775 | 39:32 | 29:16 | 5:35 | splitsSkiErg4:23Sled push1:20Sled pull3:44Burpee broad jump4:10Row4:53Farmers carry1:27Sandbag lunges3:53Wall balls5:26Run 14:50Run 24:24Run 35:31Run 44:53Run 55:02Run 64:41Run 74:58Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Poznań 2024, against 775 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Glenn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
