Athlete · Doubles Mixed · team 30-34 ·

NOR

Glenn Andreassen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:07 at Helsinki 2026.

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Doubles Mixed time1:12:07Helsinki 2026

Doubles Mixed place226thof 718 · Helsinki 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 91% of Doubles Mixed at Helsinki 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Helsinki 2026 9 May 2026team: Glenn Andreassen, Sarah Dalanwhole field →	Doubles Mixed · team 30-34	1:12:07	226th of 71862nd of 169 aged 30-34	42:04	24:14	5:53	View results	See splits Hide splits SkiErg4:10fastest 36%Sled push1:46fastest 29%Sled pull2:44fastest 13%Burpee broad jump3:01fastest 32%Row4:15fastest 18%Farmers carry1:36fastest 41%Sandbag lunges3:10fastest 22%Wall balls3:32fastest 10%Runs (8 km)42:04fastest 43%Roxzone5:53fastest 33%Run 15:44fastest 50%Run 25:10faster than 44%Run 35:09fastest 49%Run 45:10fastest 48%Run 55:07fastest 42%Run 65:08fastest 44%Run 74:57fastest 35%Run 85:43fastest 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sarah Dalan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Helsinki 2026, against 718 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Glennedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%

Sled push faster than 72%

Sled pull faster than 87%

Burpee broad jump faster than 68%

Row faster than 83%

Farmers carry faster than 60%

Sandbag lunges faster than 79%

Wall balls faster than 91%

Roxzone faster than 67%

Runs (8 km) faster than 57%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:09 faster

Sled pull 0:41 faster

Burpee broad jump 0:22 faster

Row 0:20 faster

Farmers carry 0:03 faster

Sandbag lunges 0:38 faster

Wall balls 0:43 faster

Roxzone 0:30 faster

Runs (8 km) 1:12 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Glenn against the typical Doubles Mixed finisher

Glenn1:12:07

5:444:105:101:465:092:445:103:015:074:155:081:364:573:105:433:325:53

Typical Doubles Mixed1:16:48

5:464:165:031:555:113:255:123:235:184:355:161:395:163:486:074:156:23

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up