AUS Glendle Nguyen
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:51:05 (Singapore Apr 2026) · Doubles Men 1:29:02 (Sydney 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 3 Jul 2026team: Jose Miguel Chu, Glendle Nguyenwhat the whole field did → | Doubles Men · team 30-34 | 1:29:02 | 1737th of 2,023 | 50:28 | 29:21 | 9:18 | splitsSkiErg4:31Sled push2:07Sled pull3:16Burpee broad jump3:16Row4:41Farmers carry1:47Sandbag lunges3:45Wall balls5:58Run 15:18Run 25:35Run 36:16Run 46:10Run 56:43Run 65:56Run 76:10Run 88:23Full report for this race → |
| Singapore Apr 2026 5 Apr 2026team: Sean Lim, Glendle Nguyenwhat the whole field did → | Doubles Men · team 25-29 | 1:43:14 | 1044th of 1,528 | 56:55 | 35:44 | 10:40 | splitsSkiErg4:25Sled push3:01Sled pull4:56Burpee broad jump4:01Row5:34Farmers carry2:17Sandbag lunges4:05Wall balls7:25Run 14:24Run 26:08Run 39:05Run 47:28Run 57:38Run 67:29Run 77:40Run 87:04Full report for this race → |
| Singapore Apr 2026 4 Apr 2026what the whole field did → | Open Men · 30-34 | 1:51:05 | 892nd of 1,561 | 44:28 | 53:38 | 13:03 | splitsSkiErg4:39Sled push5:43Sled pull7:52Burpee broad jump9:25Row5:28Farmers carry3:30Sandbag lunges5:41Wall balls11:20Run 13:36Run 25:10Run 36:02Run 46:16Run 56:00Run 65:31Run 75:18Run 86:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore Apr 2026, against 1,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Glendle against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:01 against the typical Open Men finisher at Singapore Apr 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:51:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
