Athlete · Pro Women · 16-24 ·

USA

Glenda Ramirez

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:34:05 (Jakarta 2026) · Open Women 1:23:10 (Istanbul 2026) · Doubles Mixed 1:20:39 (Stockholm 2025).

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1:34:05 Pro Women time · Jakarta 2026 also raced Open Women, Doubles Mixed: each has its own best below

38th of 95 Pro Women place · Jakarta 2026 among Pro Women finishers there

1:34:05 latest race · Jakarta 2026 first Pro Women race Pro Women

Sled push strongest segment · Jakarta 2026 faster than 76% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:34:05Jakarta 2026 · 1 race Open Women1:23:10Istanbul 2026 · 1 race Doubles Mixed1:20:39Stockholm 2025 · 1 race · with Skyler Howeth

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026what the whole field did →	Pro Women · 16-24	1:34:05	38th of 95	44:46	41:39	7:45	splits SkiErg5:08Sled push3:52Sled pull5:54Burpee broad jump4:40Row5:22Farmers carry2:34Sandbag lunges6:16Wall balls7:53Run 16:07Run 25:21Run 35:30Run 45:25Run 55:26Run 65:06Run 75:14Run 86:41Full report for this race →
Istanbul 2026 13 Feb 2026what the whole field did →	Open Women · 16-24	1:23:10	top 23% 79/358	40:47	33:37	8:50	splits SkiErg4:58Sled push2:03Sled pull4:24Burpee broad jump5:34Row5:00Farmers carry1:56Sandbag lunges4:52Wall balls4:50Run 16:02Run 24:45Run 34:55Run 44:52Run 55:02Run 64:52Run 75:02Run 85:21Full report for this race →
Stockholm 2025 20 Dec 2025team: Glenda Ramirez, Skyler Howethwhat the whole field did →	Doubles Mixed · team 30-34	1:20:39	815th of 1,457	45:25	27:10	8:09	splits SkiErg4:12Sled push1:48Sled pull3:44Burpee broad jump3:30Row4:33Farmers carry1:31Sandbag lunges3:34Wall balls4:18Run 17:17Run 25:12Run 35:18Run 45:16Run 55:24Run 65:20Run 75:26Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Jakarta 2026, against 95 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Glendaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 76%

Sled pull faster than 51%

Burpee broad jump faster than 70%

Row faster than 61%

Farmers carry faster than 71%

Sandbag lunges faster than 40%

Wall balls faster than 43%

Roxzone faster than 69%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:39 faster

Sled pull 0:02 faster

Burpee broad jump 0:43 faster

Row 0:10 faster

Farmers carry 0:33 faster

Sandbag lunges 0:34 slower

Wall balls 0:17 slower

Roxzone 1:32 faster

Runs (8 km) 0:10 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Glenda against the typical Pro Women finisher

Glenda1:34:05

6:075:085:213:525:305:545:254:405:265:225:062:345:146:166:417:537:45

Typical Pro Women1:36:57

5:215:204:584:315:225:565:245:235:335:325:263:075:315:426:587:369:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:34 against the typical Pro Women finisher at Jakarta 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:34:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown