GBR Glen Oliver
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:06 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 9 Mar 2025team: Glen Oliver, Katy Mephamwhole field → | Doubles Mixed · team 40-49 | 1:13:06 | 109th of 45612th of 76 aged 40-49 | 43:26 | 23:16 | 6:24† | View results | See splits Hide splitsSkiErg3:54fastest 3%Sled push1:34fastest 2%Sled pull2:45fastest 3%Burpee broad jump2:46fastest 23%Row4:07fastest 3%Farmers carry1:24fastest 5%Sandbag lunges2:49fastest 4%Wall balls3:57fastest 25%Runs (8 km)43:26fastest 44%Roxzone6:24Run 15:19fastest 44%Run 24:55fastest 37%Run 35:29faster than 48%Run 45:32faster than 47%Run 55:28fastest 43%Run 65:26fastest 46%Run 75:40faster than 44%Run 85:37fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Katy Mepham1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 456 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Glen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:40 against the typical Doubles Mixed finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:06.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
