Athlete · Open Men · 55-59 ·

AUS

Glen Kennedy

3 HYROX results over 2 seasons. Best Open Men time 1:44:15 at Melbourne 2025.

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1:44:15 best Open Men time · Melbourne 2025 3 Open Men races

2420th of 2,868 best Open Men place · Melbourne 2025 among Open Men finishers there

1:44:15 latest race · Melbourne 2025 best Open Men time so far Open Men

SkiErg strongest segment · Melbourne 2025 faster than 68% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:48:001:50:001:52:001:54:001:56:00 best 1:44:15 best 1:44:15 · Melbourne

Each dot is one Open Men race. From the first Open Men race to the best: 11:58 faster (1:56:13 to 1:44:15).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 55-59	1:44:15	2420th of 2,868	49:42	43:17	11:20	splits SkiErg4:19Sled push3:11Sled pull5:01Burpee broad jump7:03Row4:50Farmers carry2:19Sandbag lunges6:53Wall balls9:41Run 13:37Run 25:57Run 36:14Run 46:16Run 56:26Run 66:29Run 76:43Run 88:02Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Men · 55-59	1:47:55	1238th of 1,368	54:28	44:28	9:03	splits SkiErg4:30Sled push2:38Sled pull4:22Burpee broad jump8:04Row4:58Farmers carry2:29Sandbag lunges6:55Wall balls10:32Run 13:55Run 26:37Run 37:03Run 47:06Run 57:21Run 67:23Run 77:25Run 87:40Full report for this race →
Brisbane 2024 16 Aug 2024what the whole field did →	Open Men · 55-59	1:56:13	560th of 595	54:53	53:36	7:48	splits SkiErg4:20Sled push2:49Sled pull5:29Burpee broad jump8:59Row4:50Farmers carry2:29Sandbag lunges11:13Wall balls13:27Run 14:20Run 26:04Run 36:33Run 46:40Run 57:01Run 67:33Run 77:43Run 89:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Glenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 26%

Sled pull faster than 43%

Burpee broad jump faster than 18%

Row faster than 45%

Farmers carry faster than 33%

Sandbag lunges faster than 18%

Wall balls faster than 14%

Roxzone faster than 20%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:32 slower

Sled pull 0:12 slower

Burpee broad jump 1:45 slower

Row 0:03 slower

Farmers carry 0:14 slower

Sandbag lunges 1:37 slower

Wall balls 3:09 slower

Roxzone 2:11 slower

Runs (8 km) 11:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Glen against the typical Open Men finisher

Glen1:44:15

3:374:195:573:116:145:016:167:036:264:506:292:196:436:538:029:4111:20

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:09 against the typical Open Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:44:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown