AUS Glen Diamond
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:36:10 at Sydney 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Jungyoon Jang, Glen Diamondwhole field → | Doubles Mixed · team 25-29 | 1:36:10 | 2519th of 2,979650th of 755 aged 25-29 | 50:49 | 35:23 | 10:03 | View results | See splits Hide splitsSkiErg4:23faster than 30%Sled push2:23faster than 8%Sled pull4:37faster than 13%Burpee broad jump5:21faster than 7%Row4:43faster than 42%Farmers carry2:05faster than 13%Sandbag lunges5:39faster than 13%Wall balls6:12faster than 13%Runs (8 km)50:49faster than 18%Roxzone10:03faster than 24%Run 15:39faster than 10%Run 26:00faster than 11%Run 36:10faster than 13%Run 45:54faster than 22%Run 56:11faster than 20%Run 66:07faster than 21%Run 75:55faster than 27%Run 88:57faster than 20%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Glen Diamond, Jungyoon Jangwhole field → | Doubles Mixed · team 25-29 | 1:51:59 | 1609th of 1,664393rd of 403 aged 25-29 | 56:54 | 43:48 | 11:21 | View results | See splits Hide splitsSkiErg4:37faster than 10%Sled push3:01faster than 5%Sled pull6:20faster than 1%Burpee broad jump7:29faster than 1%Row5:04faster than 17%Farmers carry2:16faster than 6%Sandbag lunges5:38faster than 9%Wall balls9:23faster than 1%Runs (8 km)56:54faster than 7%Roxzone11:21faster than 7%Run 16:01faster than 5%Run 26:46faster than 6%Run 37:23faster than 7%Run 47:16faster than 8%Run 57:30faster than 7%Run 67:25faster than 8%Run 77:22faster than 8%Run 87:15faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Glen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Sydney 2026 · best of 2 | 4:20 |
| Sled push | 2:23 | Sydney 2026 · best of 2 | 2:11 |
| Sled pull | 4:37 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:21 | Sydney 2026 · best of 2 | 3:35 |
| Row | 4:43 | Sydney 2026 · best of 2 | 4:47 |
| Farmers carry | 2:05 | Sydney 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:38 | Brisbane 2026 · best of 2 | 4:03 |
| Wall balls | 6:12 | Sydney 2026 · best of 2 | 4:34 |
| Runs (8 km) | 50:49 | Sydney 2026 · best of 2 | 45:36 |
| Roxzone | 10:03 | Sydney 2026 · best of 2 | 7:11 |
How to read
Each station's best across Glen's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jungyoon Jang2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Glen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:47 against the typical Doubles Mixed finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
