Athlete · Open Men · 30-34 · GBR GBR

Giuseppe Russo

www.roxtimes.com/athletes/giuseppe-russo-8ebe803e

1 HYROX race over 1 season. Best Open Men time: 1:20:28 at London Olympia 2026.

Open Men time1:20:28London Olympia 2026
Open Men place1008thof 2,650 · London Olympia 2026
Races1Race again and this page shows what changed.
Strongest part of the raceWall ballsfaster than 88% of Open Men at London Olympia 2026
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1 result at 1 race

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Open Men, 30-34 1:20:28 1008th of 2,650; 235th of 526 aged 30-34 42:29 32:25 5:38 Runs 42:29 · Stations 32:25 · Roxzone 5:38

1,008th of 2,650 Open Men (faster than 61%). Against the 81 who finished around 1:21:10: most time gained on wall balls (1:47), most lost on the eight runs (3:10). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:35 more).

Giuseppe Russo at HYROX London Olympia 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,650 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,650 Open Men here
Run 1: 4:44 4:42 faster than 47%
SkiErg: 4:14 4:28 faster than 80%
Run 2: 4:45 4:34 faster than 41%
Sled push: 3:05 2:56 faster than 42%
Run 3: 5:09 4:52 faster than 36%
Sled pull: 4:01 4:24 faster than 65%
Run 4: 5:11 4:52 faster than 35%
Burpee broad jump: 4:28 5:35 faster than 77%
Run 5: 5:34 5:03 faster than 29%
Row: 4:40 4:48 faster than 64%
Run 6: 5:16 4:54 faster than 34%
Farmers carry: 2:14 2:13 faster than 48%
Run 7: 4:59 4:54 faster than 47%
Sandbag lunges: 4:35 5:16 faster than 69%
Run 8: 6:54 6:55 faster than 50%
Wall balls: 5:08 7:24 faster than 88%
Roxzone: 5:38 5:53 faster than 56%
Runs (8 km) 42:29 41:06 faster than 42%
Stations (8) 32:25
Finish 1:20:28 1:25:09 1008th of 2,650 · faster than 61%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

London Olympia 2026, against 2,650 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Giuseppeedge = faster than everyone, centre = slowest

This chart shows where Giuseppe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Runs (faster than 43%).

See the numbers
Part Giuseppe: faster than
Ski 80%
Push 43%
Pull 65%
BBJ 78%
Row 65%
Carry 49%
Lunges 69%
Wall balls 88%
Roxzone 57%
Runs 43%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%
Sled push faster than 43%
Sled pull faster than 65%
Burpee broad jump faster than 78%
Row faster than 65%
Farmers carry faster than 49%
Sandbag lunges faster than 69%
Wall balls faster than 88%
Roxzone faster than 57%
Runs (8 km) faster than 43%

How much of the field Giuseppe beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: Runs (8 km) (faster than 43%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 0:09 slower
Sled pull 0:23 faster
Burpee broad jump 1:07 faster
Row 0:08 faster
Farmers carry 0:01 slower
Sandbag lunges 0:41 faster
Wall balls 2:16 faster
Roxzone 0:15 faster
Runs (8 km) 1:23 slower

Giuseppe's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:16 faster); weakest: Runs (8 km) (1:23 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Giuseppe against the typical Open Men finisher

Giuseppe1:20:28
4:444:144:453:055:094:015:114:285:344:405:162:144:594:356:545:085:38
Typical Open Men1:23:43
4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Giuseppe: 42:32 running, 32:25 at the stations and 5:38 in the roxzone; the longest station was the wall balls (5:08).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).

See the numbers
Part Giuseppe Typical Open Men
Run 1 4:44 4:42
SkiErg 4:14 4:28
Run 2 4:45 4:34
Sled push 3:05 2:56
Run 3 5:09 4:52
Sled pull 4:01 4:24
Run 4 5:11 4:52
Burpee broad jump 4:28 5:35
Run 5 5:34 5:03
Row 4:40 4:48
Run 6 5:16 4:54
Farmers carry 2:14 2:13
Run 7 4:59 4:54
Sandbag lunges 4:35 5:16
Run 8 6:54 6:55
Wall balls 5:08 7:24
Roxzone 5:38 5:53
Finish 1:20:28 1:25:09

The race in order, left to right. A wider block than the one below is slower than typical.

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