GER Giuseppe Pace
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:26 at Berlin 2025.
1 result at 1 race
1,255th of 1,821 Doubles Men (faster than 31%). Against the 56 who finished around 1:14:49: most time gained on the eight runs (0:22), most lost on wall balls (0:45). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 2:58 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:43 | faster than 60% |
| SkiErg: | 3:49 | 3:56 | faster than 71% |
| Run 2: | 4:17 | 4:16 | faster than 49% |
| Sled push: | 1:45 | 1:44 | faster than 48% |
| Run 3: | 5:04 | 4:30 | faster than 18% |
| Sled pull: | 3:05 | 2:56 | faster than 39% |
| Run 4: | 4:53 | 4:32 | faster than 30% |
| Burpee broad jump: | 3:37 | 3:05 | faster than 23% |
| Run 5: | 5:05 | 4:39 | faster than 27% |
| Row: | 4:33 | 4:19 | faster than 25% |
| Run 6: | 4:47 | 4:34 | faster than 37% |
| Farmers carry: | 1:44 | 1:33 | faster than 24% |
| Run 7: | 4:55 | 4:34 | faster than 30% |
| Sandbag lunges: | 3:14 | 3:23 | faster than 59% |
| Run 8: | 6:14 | 5:45 | faster than 31% |
| Wall balls: | 5:09 | 4:06 | faster than 8% |
| Roxzone: | 8:49 | 8:02 | faster than 28% |
| Runs (8 km) | 38:46 | 36:40 | faster than 33% |
| Stations (8) | 26:56 | ||
| Finish | 1:14:26 | 1:09:51 | 1255th of 1,821 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jamal Alieu Sow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
This chart shows where Giuseppe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 72% of the field), weakest on Wall balls (faster than 9%).
See the numbers
| Part | Giuseppe: faster than |
|---|---|
| Ski | 72% |
| Push | 49% |
| Pull | 39% |
| BBJ | 24% |
| Row | 25% |
| Carry | 24% |
| Lunges | 59% |
| Wall balls | 9% |
| Roxzone | 28% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Giuseppe beat on each part of the race, at this race.Best: SkiErg (faster than 72%); weakest: Wall balls (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Giuseppe's time on each part against the typical Doubles Men finisher at this race.Best: Sandbag lunges (0:09 faster); weakest: Runs (8 km) (2:06 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giuseppe against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Giuseppe: 38:49 running, 26:56 at the stations and 8:49 in the roxzone; the longest station was the wall balls (5:09).Below, Typical Doubles Men: 36:33 running, 25:02 at the stations and 8:02 in the roxzone; the longest station was the row (4:19).
See the numbers
| Part | Giuseppe | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:35 | 3:43 |
| SkiErg | 3:49 | 3:56 |
| Run 2 | 4:17 | 4:16 |
| Sled push | 1:45 | 1:44 |
| Run 3 | 5:04 | 4:30 |
| Sled pull | 3:05 | 2:56 |
| Run 4 | 4:53 | 4:32 |
| Burpee broad jump | 3:37 | 3:05 |
| Run 5 | 5:05 | 4:39 |
| Row | 4:33 | 4:19 |
| Run 6 | 4:47 | 4:34 |
| Farmers carry | 1:44 | 1:33 |
| Run 7 | 4:55 | 4:34 |
| Sandbag lunges | 3:14 | 3:23 |
| Run 8 | 6:14 | 5:45 |
| Wall balls | 5:09 | 4:06 |
| Roxzone | 8:49 | 8:02 |
| Finish | 1:14:26 | 1:09:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:03 against the typical Doubles Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
