ITA Giuseppe Montanera
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:35:30 at Milan 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Milan 2024 19 Oct 2024team: Teresa Palmira Russo, Giuseppe Montanerawhole field → | Doubles Mixed · team 30-39 | 1:35:30 | 619th of 768300th of 354 aged 30-39 | 50:12 | 33:03 | 12:18 | View results | See splits Hide splitsSkiErg4:44faster than 13%Sled push2:19fastest 45%Sled pull4:36faster than 49%Burpee broad jump4:23faster than 34%Row5:36faster than 4%Farmers carry1:52fastest 49%Sandbag lunges5:03faster than 20%Wall balls4:30faster than 38%Runs (8 km)50:12faster than 23%Roxzone12:18faster than 4%Run 16:48faster than 38%Run 25:58faster than 23%Run 36:19faster than 19%Run 46:26faster than 18%Run 56:34faster than 18%Run 66:09faster than 27%Run 76:34faster than 17%Run 85:28faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Teresa Palmira Russo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Milan 2024, against 768 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giuseppe against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:28 against the typical Doubles Mixed finisher at Milan 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
