Athlete · Open Men · 30-34 ·

ITA

Giuseppe Colucci

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:33:10 (Rome Sept 2026) · Doubles Men 1:10:55 (Bologna 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:33:10 Open Men time · Rome Sept 2026 also raced Doubles Men: each has its own best below

1963rd of 2,820 Open Men place · Rome Sept 2026 among Open Men finishers there

1:19:29 latest race · Rome Sept 2026 8:34 slower than the best Doubles Men time Doubles Men with Simone Totaro

Farmers carry strongest segment · Rome Sept 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:10Rome Sept 2026 · 1 race Doubles Men1:10:55Bologna 2026 · 2 races · with Alberto Bagnoli

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:00 best 1:10:55

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome Sept 2026 27 Sept 2026team: Simone Totaro, Giuseppe Colucciwhat the whole field did →	Doubles Men · team 16-24	1:19:29	1301st of 2,001	46:47	26:00	6:47	splits SkiErg3:48Sled push1:42Sled pull4:55Burpee broad jump2:32Row4:27Farmers carry1:19Sandbag lunges2:44Wall balls4:33Run 16:37Run 25:07Run 35:13Run 45:42Run 55:29Run 65:50Run 75:51Run 87:01Full report for this race →
Rome Sept 2026 26 Sept 2026what the whole field did →	Open Men · 30-34	1:33:10	1963rd of 2,820	44:11	40:09	8:54	splits SkiErg4:36Sled push4:17Sled pull6:28Burpee broad jump4:57Row5:13Farmers carry1:41Sandbag lunges4:57Wall balls8:00Run 16:27Run 24:45Run 35:11Run 45:05Run 55:21Run 65:36Run 75:27Run 86:23Full report for this race →
Bologna 2026 4 Apr 2026team: Giuseppe Colucci, Alberto Bagnoliwhat the whole field did →	Doubles Men · team 30-34	1:10:55	top 45% 420/953	36:22	27:35	7:02	splits SkiErg4:07Sled push1:57Sled pull3:09Burpee broad jump2:57Row4:10Farmers carry1:55Sandbag lunges4:20Wall balls5:00Run 14:19Run 24:10Run 34:34Run 44:33Run 54:39Run 64:31Run 74:39Run 85:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome Sept 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Giuseppeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 18%

Sled pull faster than 12%

Burpee broad jump faster than 64%

Row faster than 29%

Farmers carry faster than 89%

Sandbag lunges faster than 61%

Wall balls faster than 33%

Roxzone faster than 19%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:53 slower

Sled pull 1:43 slower

Burpee broad jump 0:33 faster

Row 0:15 slower

Farmers carry 0:30 faster

Sandbag lunges 0:23 faster

Wall balls 1:09 slower

Roxzone 1:59 slower

Runs (8 km) 4:54 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Giuseppe against the typical Open Men finisher

Giuseppe1:33:10

6:274:364:454:175:116:285:054:575:215:135:361:415:274:576:238:008:54

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:59 against the typical Open Men finisher at Rome Sept 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown