Giuseppe Benedetto
8 HYROX results over 3 seasons. Personal bests: Pro Men 1:30:43 (Rome 2026) · Open Men 1:20:31 (Bologna 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 21:54 faster (1:52:37 to 1:30:43).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Pro Men · 45-49 | 1:30:43 | 279th of 361 | 41:03 | 43:01 | 6:43 | splitsSkiErg4:39Sled push4:56Sled pull6:14Burpee broad jump6:10Row5:09Farmers carry2:59Sandbag lunges6:23Wall balls6:31Run 15:56Run 24:28Run 34:48Run 44:55Run 55:11Run 64:49Run 75:04Run 85:55Full report for this race → |
| Rimini 2026 28 May 2026what the whole field did → | Open Men · 45-49 | 1:25:33 | top 42% 1122/2,685 | 38:21 | 41:20 | 5:56 | splitsSkiErg4:32Sled push4:18Sled pull5:46Burpee broad jump5:37Row5:15Farmers carry2:27Sandbag lunges5:13Wall balls8:12Run 14:24Run 24:32Run 34:49Run 44:50Run 54:49Run 64:41Run 74:46Run 85:34Full report for this race → |
| Bologna 2026 6 Apr 2026what the whole field did → | Open Men · 45-49 | 1:20:31 | top 45% 810/1,805 | 37:31 | 36:50 | 6:16 | splitsSkiErg4:36Sled push3:02Sled pull4:36Burpee broad jump5:07Row5:03Farmers carry2:13Sandbag lunges5:34Wall balls6:39Run 14:17Run 24:27Run 34:41Run 44:43Run 54:48Run 64:40Run 74:40Run 85:20Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Open Men · 45-49 | 1:26:36 | 1334th of 2,108 | 38:45 | 42:08 | 5:47 | splitsSkiErg4:39Sled push3:09Sled pull5:21Burpee broad jump5:53Row4:52Farmers carry2:04Sandbag lunges7:04Wall balls9:06Run 14:32Run 24:33Run 34:43Run 45:01Run 55:02Run 64:51Run 74:50Run 85:15Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Pro Men · 45-49 | 1:35:59 | 374th of 442 | 38:24 | 51:16 | 6:23 | splitsSkiErg4:27Sled push3:32Sled pull7:09Burpee broad jump5:56Row5:10Farmers carry4:07Sandbag lunges6:32Wall balls14:23Run 13:30Run 24:28Run 34:46Run 45:02Run 55:09Run 64:56Run 75:03Run 85:34Full report for this race → |
| Verona 2025 5 Dec 2025what the whole field did → | Open Men · 45-49 | 1:27:11 | 1092nd of 1,842 | 40:19 | 40:04 | 6:52 | splitsSkiErg4:42Sled push2:57Sled pull5:21Burpee broad jump5:53Row5:16Farmers carry1:58Sandbag lunges5:39Wall balls8:18Run 14:54Run 24:46Run 34:59Run 45:03Run 55:20Run 65:04Run 75:03Run 85:14Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Pro Men · 45-49 | 1:41:06 | 444th of 475 | 41:16 | 52:38 | 7:18 | splitsSkiErg4:54Sled push4:23Sled pull8:05Burpee broad jump5:39Row5:34Farmers carry3:39Sandbag lunges6:18Wall balls14:06Run 15:45Run 24:21Run 34:41Run 45:11Run 55:20Run 65:01Run 75:05Run 85:55Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Pro Men · 45-49 | 1:52:37 | 363rd of 391 | 43:25 | 1:01:03 | 8:16 | splitsSkiErg4:52Sled push4:19Sled pull10:22Burpee broad jump6:57Row4:57Farmers carry2:59Sandbag lunges10:18Wall balls16:19Run 14:40Run 24:41Run 34:53Run 44:55Run 59:51Run 64:53Run 75:10Run 84:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rome 2026, against 361 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giuseppe against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:54 against the typical Pro Men finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.