Athlete · Open Men · 50-54 ·

ITA

Giulio de Carolis

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:44:46 (Rimini 2026) · Doubles Men 1:26:34 (Rome 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:44:46 Open Men time · Rimini 2026 also raced Doubles Men: each has its own best below

2190th of 2,685 Open Men place · Rimini 2026 among Open Men finishers there

1:44:46 latest race · Rimini 2026 first Open Men race Open Men

Wall balls strongest segment · Rimini 2026 faster than 59% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:44:46Rimini 2026 · 1 race Doubles Men1:26:34Rome 2025 · 1 race · with Mario Di Renzo

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 29 May 2026what the whole field did →	Open Men · 50-54	1:44:46	2190th of 2,685	49:15	47:31	8:04	splits SkiErg5:04Sled push4:47Sled pull9:58Burpee broad jump6:33Row5:24Farmers carry2:57Sandbag lunges5:42Wall balls7:06Run 15:39Run 25:38Run 36:00Run 46:03Run 56:21Run 66:07Run 76:10Run 87:20Full report for this race →
Rome 2025 26 Sept 2025team: Giulio De Carolis, Mario Di Renzowhat the whole field did →	Doubles Men · team 40-44	1:26:34	971st of 1,096	48:31	29:11	8:57	splits SkiErg4:23Sled push1:40Sled pull3:47Burpee broad jump4:59Row4:58Farmers carry1:44Sandbag lunges3:28Wall balls4:12Run 16:56Run 25:07Run 35:26Run 46:18Run 56:19Run 65:50Run 76:13Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rimini 2026, against 2,685 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Giulioedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 25%

Sled pull faster than 1%

Burpee broad jump faster than 31%

Row faster than 14%

Farmers carry faster than 20%

Sandbag lunges faster than 39%

Wall balls faster than 59%

Roxzone faster than 25%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:46 slower

Sled pull 4:27 slower

Burpee broad jump 0:52 slower

Row 0:31 slower

Farmers carry 0:38 slower

Sandbag lunges 0:25 slower

Wall balls 0:29 faster

Roxzone 1:25 slower

Runs (8 km) 8:23 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Giulio against the typical Open Men finisher

Giulio1:44:46

5:395:045:384:476:009:586:036:336:215:246:072:576:105:427:207:068:04

Typical Open Men1:26:59

4:414:334:384:015:105:315:045:415:074:535:012:194:595:175:507:356:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:27 against the typical Open Men finisher at Rimini 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:44:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown