ITA Giulio Cacia
1 HYROX race over 1 season. Best Open Men time: 1:16:15 at Rome 2026.
1 result at 1 race
778th of 2,820 Open Men (faster than 72%). Against the 86 who finished around 1:17:11: most time gained on sled push (0:41), most lost on sled pull (0:38). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:48 | faster than 90% |
| SkiErg: | 4:08 | 4:31 | faster than 93% |
| Run 2: | 3:55 | 4:17 | faster than 74% |
| Sled push: | 2:31 | 3:24 | faster than 93% |
| Run 3: | 4:18 | 4:37 | faster than 68% |
| Sled pull: | 4:53 | 4:45 | faster than 45% |
| Run 4: | 4:15 | 4:36 | faster than 69% |
| Burpee broad jump: | 5:09 | 5:30 | faster than 59% |
| Run 5: | 4:24 | 4:46 | faster than 68% |
| Row: | 4:49 | 4:58 | faster than 65% |
| Run 6: | 4:36 | 4:40 | faster than 53% |
| Farmers carry: | 2:02 | 2:11 | faster than 62% |
| Run 7: | 4:35 | 4:41 | faster than 56% |
| Sandbag lunges: | 4:46 | 5:20 | faster than 68% |
| Run 8: | 4:51 | 5:37 | faster than 79% |
| Wall balls: | 5:33 | 6:51 | faster than 76% |
| Roxzone: | 6:42 | 6:55 | faster than 55% |
| Runs (8 km) | 35:47 | 39:17 | faster than 72% |
| Stations (8) | 33:51 | ||
| Finish | 1:16:15 | 1:24:37 | 778th of 2,820 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Giulio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Pull (faster than 46%).
See the numbers
| Part | Giulio: faster than |
|---|---|
| Ski | 94% |
| Push | 93% |
| Pull | 46% |
| BBJ | 59% |
| Row | 66% |
| Carry | 63% |
| Lunges | 68% |
| Wall balls | 76% |
| Roxzone | 56% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Giulio beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Sled pull (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Giulio's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:30 faster); weakest: Sled pull (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giulio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Giulio: 35:51 running, 33:51 at the stations and 6:42 in the roxzone; the longest station was the wall balls (5:33).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Giulio | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 5:48 |
| SkiErg | 4:08 | 4:31 |
| Run 2 | 3:55 | 4:17 |
| Sled push | 2:31 | 3:24 |
| Run 3 | 4:18 | 4:37 |
| Sled pull | 4:53 | 4:45 |
| Run 4 | 4:15 | 4:36 |
| Burpee broad jump | 5:09 | 5:30 |
| Run 5 | 4:24 | 4:46 |
| Row | 4:49 | 4:58 |
| Run 6 | 4:36 | 4:40 |
| Farmers carry | 2:02 | 2:11 |
| Run 7 | 4:35 | 4:41 |
| Sandbag lunges | 4:46 | 5:20 |
| Run 8 | 4:51 | 5:37 |
| Wall balls | 5:33 | 6:51 |
| Roxzone | 6:42 | 6:55 |
| Finish | 1:16:15 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:15.
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