Athlete · Open Women · 30-34 · ITA ITA

Giulia Zoccali

www.roxtimes.com/athletes/giulia-zoccali-0051e12c

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Women time1:19:12Bologna 2026
Open Women place138thof 681 · Bologna 2026
Latest race1:19:59Rome 2026 · Doubles Mixed with Paolo ZoccaliFirst Doubles Mixed race
Strongest part of the raceRoxzonefaster than 91% of Open Women at Bologna 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Rome 2026 23 Sep 2026
Race results
Doubles Mixed, team 30-34, with Paolo Zoccali 1:19:59 1001st of 2,281; 306th of 610 aged 30-34 42:51 30:58 6:14 Runs 42:51 · Stations 30:58 · Roxzone 6:14

1,001st of 2,281 Doubles Mixed (faster than 56%). Against the 69 who finished around 1:20:17: most time gained on the eight runs (0:42), most lost on sled pull (0:35). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:15 less).

Giulia Zoccali at HYROX Rome 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,281 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,281 Doubles Mixed here
Run 1: 5:54 6:45 faster than 82%
SkiErg: 4:25 4:19 faster than 38%
Run 2: 4:32 4:57 faster than 72%
Sled push: 2:28 2:28 faster than 51%
Run 3: 5:41 5:12 faster than 29%
Sled pull: 4:37 4:00 faster than 25%
Run 4: 5:16 5:13 faster than 47%
Burpee broad jump: 3:53 3:44 faster than 44%
Run 5: 5:18 5:19 faster than 50%
Row: 5:00 4:53 faster than 39%
Run 6: 5:20 5:15 faster than 45%
Farmers carry: 1:49 1:51 faster than 55%
Run 7: 5:16 5:18 faster than 52%
Sandbag lunges: 4:19 4:09 faster than 44%
Run 8: 5:36 6:00 faster than 66%
Wall balls: 4:27 4:34 faster than 56%
Roxzone: 6:14 6:49 faster than 69%
Runs (8 km) 42:51 44:06 faster than 58%
Stations (8) 30:58
Finish 1:19:59 1:21:46 1001st of 2,281 · faster than 56%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:19:12 138th of 681; 43rd of 179 aged 30-34 38:09 35:22 5:45 Runs 38:09 · Stations 35:22 · Roxzone 5:45

138th of 681 Open Women (faster than 79%).

Giulia Zoccali at HYROX Bologna 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 681 Open Women finishers here who were slower on that part.
Part Time Typical here vs 681 Open Women here
Run 1: 4:22 5:00 faster than 84%
SkiErg: 5:04 5:16 faster than 73%
Run 2: 4:44 5:09 faster than 73%
Sled push: 2:50 2:54 faster than 55%
Run 3: 4:54 5:25 faster than 76%
Sled pull: 5:29 5:09 faster than 39%
Run 4: 4:39 5:22 faster than 86%
Burpee broad jump: 4:48 6:02 faster than 81%
Run 5: 4:53 5:25 faster than 78%
Row: 5:15 5:21 faster than 61%
Run 6: 4:45 5:23 faster than 80%
Farmers carry: 2:02 2:17 faster than 79%
Run 7: 4:34 5:19 faster than 89%
Sandbag lunges: 4:30 5:03 faster than 69%
Run 8: 5:22 5:57 faster than 75%
Wall balls: 5:24 6:04 faster than 67%
Roxzone: 5:45 7:19 faster than 91%
Runs (8 km) 38:09 43:09 faster than 81%
Stations (8) 35:22
Finish 1:19:12 1:29:26 138th of 681 · faster than 79%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Bologna 2026, against 681 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Giuliaedge = faster than everyone, centre = slowest

This chart shows where Giulia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 91% of the field), weakest on Pull (faster than 39%).

See the numbers
Part Giulia: faster than
Ski 73%
Push 55%
Pull 39%
BBJ 82%
Row 62%
Carry 80%
Lunges 70%
Wall balls 68%
Roxzone 91%
Runs 82%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%
Sled push faster than 55%
Sled pull faster than 39%
Burpee broad jump faster than 82%
Row faster than 62%
Farmers carry faster than 80%
Sandbag lunges faster than 70%
Wall balls faster than 68%
Roxzone faster than 91%
Runs (8 km) faster than 82%

How much of the field Giulia beat on each part of the race, at this race.Best: Roxzone (faster than 91%); weakest: Sled pull (faster than 39%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:04 faster
Sled pull 0:20 slower
Burpee broad jump 1:14 faster
Row 0:06 faster
Farmers carry 0:15 faster
Sandbag lunges 0:33 faster
Wall balls 0:40 faster
Roxzone 1:34 faster
Runs (8 km) 5:00 faster

Giulia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:00 faster); weakest: Sled pull (0:20 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Giulia against the typical Open Women finisher

Giulia1:19:12
4:225:044:442:504:545:294:394:484:535:154:452:024:344:305:225:245:45
Typical Open Women1:28:25
5:005:165:092:545:255:095:226:025:255:215:232:175:195:035:576:047:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Giulia: 38:13 running, 35:22 at the stations and 5:45 in the roxzone; the longest station was the sled pull (5:29).Below, Typical Open Women: 43:00 running, 38:06 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:04).

See the numbers
Part Giulia Typical Open Women
Run 1 4:22 5:00
SkiErg 5:04 5:16
Run 2 4:44 5:09
Sled push 2:50 2:54
Run 3 4:54 5:25
Sled pull 5:29 5:09
Run 4 4:39 5:22
Burpee broad jump 4:48 6:02
Run 5 4:53 5:25
Row 5:15 5:21
Run 6 4:45 5:23
Farmers carry 2:02 2:17
Run 7 4:34 5:19
Sandbag lunges 4:30 5:03
Run 8 5:22 5:57
Wall balls 5:24 6:04
Roxzone 5:45 7:19
Finish 1:19:12 1:29:26

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:20 against the typical Open Women finisher at Bologna 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sled pull. Then beat 1:19:12.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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