Athlete · Open Women · 30-34 ·

ITA

Giulia Sciarroni

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:26:06 (Milan 2024) · Doubles Mixed 1:20:49 (Rome 2025).

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1:26:06 best Open Women time · Milan 2024 also raced Doubles Mixed: each has its own best below

top 24% best Open Women place · Milan 2024 160th of 673 Open Women finishers there

1:20:49 latest race · Rome 2025 first Doubles Mixed race Doubles Mixed with Stefano Esposito

Row strongest segment · Milan 2024 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:06Milan 2024 · 2 races Doubles Mixed1:20:49Rome 2025 · 1 race · with Stefano Esposito

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:00 best 1:26:06

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2025 26 Sept 2025team: Giulia Sciarroni, Stefano Espositowhat the whole field did →	Doubles Mixed · team 30-34	1:20:49	644th of 1,083	44:01	30:30	6:23	splits SkiErg4:18Sled push2:12Sled pull4:32Burpee broad jump3:31Row4:33Farmers carry1:57Sandbag lunges4:45Wall balls4:42Run 16:54Run 25:04Run 35:00Run 45:05Run 55:18Run 65:24Run 75:13Run 86:07Full report for this race →
Rimini 2025 1 Jun 2025what the whole field did →	Open Women · 30-34	1:27:19	top 36% 265/749	42:48	37:19	7:16	splits SkiErg5:04Sled push2:26Sled pull6:03Burpee broad jump5:42Row5:12Farmers carry1:46Sandbag lunges4:19Wall balls6:47Run 15:09Run 25:17Run 35:31Run 45:45Run 55:40Run 65:35Run 75:21Run 84:34Full report for this race →
Milan 2024 18 Oct 2024what the whole field did →	Open Women · 30-34	1:26:06	top 24% 160/673	43:28	35:32	7:10	splits SkiErg4:46Sled push2:21Sled pull5:22Burpee broad jump5:25Row4:56Farmers carry1:52Sandbag lunges4:16Wall balls6:34Run 16:30Run 25:22Run 35:29Run 45:29Run 55:35Run 65:17Run 75:19Run 84:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Milan 2024, against 673 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Giuliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 90%

Sled pull faster than 82%

Burpee broad jump faster than 84%

Row faster than 92%

Farmers carry faster than 88%

Sandbag lunges faster than 80%

Wall balls faster than 40%

Roxzone faster than 73%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:42 faster

Sled pull 1:08 faster

Burpee broad jump 1:41 faster

Row 0:30 faster

Farmers carry 0:20 faster

Sandbag lunges 0:53 faster

Wall balls 0:25 slower

Roxzone 1:02 faster

Runs (8 km) 1:55 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Giulia against the typical Open Women finisher

Giulia1:26:06

6:304:465:222:215:295:225:295:255:354:565:171:525:194:164:316:347:10

Typical Open Women1:34:06

6:265:155:243:035:406:305:437:065:465:265:402:125:395:094:466:098:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:25 against the typical Open Women finisher at Milan 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:26:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown