Athlete · Open Women · 30-34 ·

ITA

Giulia Nasini

4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:29:26 (Bologna 2026) · Doubles Mixed 1:18:33 (Rome 2026) · Doubles Women 1:19:46 (Rimini 2025).

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1:29:26 best Open Women time · Bologna 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 31% best Open Women place · Rimini 2026 346th of 1,119 Open Women finishers there

1:18:33 latest race · Rome 2026 first Doubles Mixed race Doubles Mixed with Massimiliano Palummeri

Farmers carry strongest segment · Bologna 2026 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:26Bologna 2026 · 2 races Doubles Mixed1:18:33Rome 2026 · 1 race · with Massimiliano Palummeri Doubles Women1:19:46Rimini 2025 · 1 race · with Annalisa Galluccio

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:00 best 1:29:26

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Massimiliano Palummeri, Giulia Nasiniwhat the whole field did →	Doubles Mixed · team 30-34	1:18:33	top 40% 893/2,281	41:25	30:28	6:44	splits SkiErg4:33Sled push1:58Sled pull4:17Burpee broad jump3:53Row4:52Farmers carry2:07Sandbag lunges4:18Wall balls4:30Run 16:35Run 24:35Run 34:55Run 44:56Run 55:03Run 64:46Run 75:00Run 85:39Full report for this race →
Rimini 2026 31 May 2026what the whole field did →	Open Women · 30-34	1:29:34	top 31% 346/1,119	44:15	39:07	6:17	splits SkiErg5:04Sled push3:36Sled pull5:18Burpee broad jump6:03Row5:23Farmers carry2:29Sandbag lunges4:16Wall balls6:58Run 14:59Run 25:05Run 35:41Run 45:39Run 55:46Run 65:22Run 75:33Run 86:14Full report for this race →
Bologna 2026 4 Apr 2026what the whole field did →	Open Women · 30-34	1:29:26	top 50% 340/681	42:45	39:26	7:19	splits SkiErg5:20Sled push2:43Sled pull5:10Burpee broad jump6:42Row5:24Farmers carry2:05Sandbag lunges4:34Wall balls7:28Run 15:01Run 24:49Run 35:35Run 45:36Run 55:26Run 65:13Run 75:17Run 85:52Full report for this race →
Rimini 2025 1 Jun 2025team: Giulia Nasini, Annalisa Gallucciowhat the whole field did →	Doubles Women · team 40-49	1:19:46	top 29% 218/775	40:26	32:28	6:57	splits SkiErg4:51Sled push1:53Sled pull4:49Burpee broad jump5:00Row5:39Farmers carry1:49Sandbag lunges4:25Wall balls4:02Run 14:59Run 25:10Run 35:09Run 45:13Run 55:23Run 65:17Run 75:14Run 84:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bologna 2026, against 681 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Giuliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 63%

Sled pull faster than 50%

Burpee broad jump faster than 35%

Row faster than 45%

Farmers carry faster than 74%

Sandbag lunges faster than 68%

Wall balls faster than 29%

Roxzone faster than 51%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:11 faster

Sled pull 0:01 slower

Burpee broad jump 0:40 slower

Row 0:03 slower

Farmers carry 0:12 faster

Sandbag lunges 0:29 faster

Wall balls 1:24 slower

Roxzone level

Runs (8 km) 0:24 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Giulia against the typical Open Women finisher

Giulia1:29:26

5:015:204:492:435:355:105:366:425:265:245:132:055:174:345:527:287:19

Typical Open Women1:28:25

5:005:165:092:545:255:095:226:025:255:215:232:175:195:035:576:047:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:24 against the typical Open Women finisher at Bologna 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:29:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown