ITA Giulia Nasini
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Giulia Nasini at each race, oldest on the left; lower is faster.The best was 1:29:26 at Bologna (Apr 2026); Giulia Nasini was 0:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Open Women | 1:29:26 |
| Rimini | May 2026 | Open Women | 1:29:34 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
895th of 2,281 Doubles Mixed (faster than 60%). Against the 70 who finished around 1:18:45: most time gained on the eight runs (0:43), most lost on sled pull (0:21). Runs 5 to 8 took 0:33 less than runs 1 to 4 (them: 0:25 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:35 | 6:45 | faster than 56% |
| SkiErg: | 4:33 | 4:19 | faster than 23% |
| Run 2: | 4:35 | 4:57 | faster than 69% |
| Sled push: | 1:58 | 2:28 | faster than 90% |
| Run 3: | 4:55 | 5:12 | faster than 64% |
| Sled pull: | 4:17 | 4:00 | faster than 37% |
| Run 4: | 4:56 | 5:13 | faster than 64% |
| Burpee broad jump: | 3:53 | 3:44 | faster than 44% |
| Run 5: | 5:03 | 5:19 | faster than 63% |
| Row: | 4:52 | 4:53 | faster than 53% |
| Run 6: | 4:46 | 5:15 | faster than 74% |
| Farmers carry: | 2:07 | 1:51 | faster than 20% |
| Run 7: | 5:00 | 5:18 | faster than 65% |
| Sandbag lunges: | 4:18 | 4:09 | faster than 44% |
| Run 8: | 5:39 | 6:00 | faster than 64% |
| Wall balls: | 4:30 | 4:34 | faster than 53% |
| Roxzone: | 6:44 | 6:49 | faster than 53% |
| Runs (8 km) | 41:25 | 44:06 | faster than 66% |
| Stations (8) | 30:28 | ||
| Finish | 1:18:33 | 1:21:46 | 895th of 2,281 · faster than 60% |
346th of 1,119 Open Women (faster than 69%). Against the 33 who finished around 1:29:12: most time gained on sandbag lunges (0:45), most lost on the eight runs (1:59). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 5:23 | faster than 71% |
| SkiErg: | 5:04 | 5:19 | faster than 76% |
| Run 2: | 5:05 | 5:21 | faster than 64% |
| Sled push: | 3:36 | 3:45 | faster than 56% |
| Run 3: | 5:41 | 5:43 | faster than 51% |
| Sled pull: | 5:18 | 6:32 | faster than 82% |
| Run 4: | 5:39 | 5:41 | faster than 51% |
| Burpee broad jump: | 6:03 | 6:41 | faster than 64% |
| Run 5: | 5:46 | 5:44 | faster than 48% |
| Row: | 5:23 | 5:31 | faster than 63% |
| Run 6: | 5:22 | 5:39 | faster than 62% |
| Farmers carry: | 2:29 | 2:27 | faster than 47% |
| Run 7: | 5:33 | 5:39 | faster than 53% |
| Sandbag lunges: | 4:16 | 5:15 | faster than 83% |
| Run 8: | 6:14 | 6:36 | faster than 60% |
| Wall balls: | 6:58 | 7:04 | faster than 52% |
| Roxzone: | 6:17 | 7:14 | faster than 73% |
| Runs (8 km) | 44:15 | 46:02 | faster than 58% |
| Stations (8) | 39:07 | ||
| Finish | 1:29:34 | 1:37:13 | 346th of 1,119 · faster than 69% |
341st of 681 Open Women (faster than 50%).
| Part | Time | Typical here | vs 681 Open Women here |
|---|---|---|---|
| Run 1: | 5:01 | 5:00 | faster than 49% |
| SkiErg: | 5:20 | 5:16 | faster than 43% |
| Run 2: | 4:49 | 5:09 | faster than 69% |
| Sled push: | 2:43 | 2:54 | faster than 63% |
| Run 3: | 5:35 | 5:25 | faster than 42% |
| Sled pull: | 5:10 | 5:09 | faster than 49% |
| Run 4: | 5:36 | 5:22 | faster than 38% |
| Burpee broad jump: | 6:42 | 6:02 | faster than 34% |
| Run 5: | 5:26 | 5:25 | faster than 50% |
| Row: | 5:24 | 5:21 | faster than 45% |
| Run 6: | 5:13 | 5:23 | faster than 58% |
| Farmers carry: | 2:05 | 2:17 | faster than 74% |
| Run 7: | 5:17 | 5:19 | faster than 52% |
| Sandbag lunges: | 4:34 | 5:03 | faster than 67% |
| Run 8: | 5:52 | 5:57 | faster than 53% |
| Wall balls: | 7:28 | 6:04 | faster than 28% |
| Roxzone: | 7:19 | 7:19 | faster than 50% |
| Runs (8 km) | 42:45 | 43:09 | faster than 52% |
| Stations (8) | 39:26 | ||
| Finish | 1:29:26 | 1:29:26 | 341st of 681 · faster than 50% |
218th of 775 Doubles Women (faster than 71%).
| Part | Time | Typical here | vs 775 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:59 | 5:48 | faster than 89% |
| SkiErg: | 4:51 | 4:48 | faster than 42% |
| Run 2: | 5:10 | 5:43 | faster than 82% |
| Sled push: | 1:53 | 1:45 | faster than 29% |
| Run 3: | 5:09 | 6:03 | faster than 90% |
| Sled pull: | 4:49 | 4:22 | faster than 28% |
| Run 4: | 5:13 | 6:02 | faster than 88% |
| Burpee broad jump: | 5:00 | 4:06 | faster than 19% |
| Run 5: | 5:23 | 6:05 | faster than 84% |
| Row: | 5:39 | 5:12 | faster than 12% |
| Run 6: | 5:17 | 6:02 | faster than 86% |
| Farmers carry: | 1:49 | 1:52 | faster than 62% |
| Run 7: | 5:14 | 6:03 | faster than 88% |
| Sandbag lunges: | 4:25 | 3:41 | faster than 17% |
| Run 8: | 4:05 | 4:39 | faster than 85% |
| Wall balls: | 4:02 | 4:06 | faster than 56% |
| Roxzone: | 6:57 | 7:51 | faster than 75% |
| Runs (8 km) | 40:26 | 46:39 | faster than 87% |
| Stations (8) | 32:28 | ||
| Finish | 1:19:46 | 1:24:39 | 218th of 775 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Giulia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Rimini 2026 · best of 2 | 5:16 |
| Sled push | 2:43 | Bologna 2026 · best of 2 | 2:55 |
| Sled pull | 5:10 | Bologna 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:03 | Rimini 2026 · best of 2 | 6:46 |
| Row | 5:23 | Rimini 2026 · best of 2 | 5:31 |
| Farmers carry | 2:05 | Bologna 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:16 | Rimini 2026 · best of 2 | 5:13 |
| Wall balls | 6:58 | Rimini 2026 · best of 2 | 6:43 |
| Runs (8 km) | 42:45 | Bologna 2026 · best of 2 | 46:44 |
| Roxzone | 6:17 | Rimini 2026 · best of 2 | 7:57 |
How to read
Each station's best across Giulia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Annalisa Galluccio1 race
- Massimiliano Palummeri1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 681 Open Women
Shape of the race
This chart shows where Giulia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 74% of the field), weakest on Wall balls (faster than 29%).
See the numbers
| Part | Giulia: faster than |
|---|---|
| Ski | 44% |
| Push | 63% |
| Pull | 50% |
| BBJ | 35% |
| Row | 45% |
| Carry | 74% |
| Lunges | 68% |
| Wall balls | 29% |
| Roxzone | 51% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Giulia beat on each part of the race, at this race.Best: Farmers carry (faster than 74%); weakest: Wall balls (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Giulia's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:29 faster); weakest: Wall balls (1:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giulia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Giulia: 42:49 running, 39:26 at the stations and 7:19 in the roxzone; the longest station was the wall balls (7:28).Below, Typical Open Women: 43:00 running, 38:06 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Giulia | Typical Open Women |
|---|---|---|
| Run 1 | 5:01 | 5:00 |
| SkiErg | 5:20 | 5:16 |
| Run 2 | 4:49 | 5:09 |
| Sled push | 2:43 | 2:54 |
| Run 3 | 5:35 | 5:25 |
| Sled pull | 5:10 | 5:09 |
| Run 4 | 5:36 | 5:22 |
| Burpee broad jump | 6:42 | 6:02 |
| Run 5 | 5:26 | 5:25 |
| Row | 5:24 | 5:21 |
| Run 6 | 5:13 | 5:23 |
| Farmers carry | 2:05 | 2:17 |
| Run 7 | 5:17 | 5:19 |
| Sandbag lunges | 4:34 | 5:03 |
| Run 8 | 5:52 | 5:57 |
| Wall balls | 7:28 | 6:04 |
| Roxzone | 7:19 | 7:19 |
| Finish | 1:29:26 | 1:29:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:24 against the typical Open Women finisher at Bologna 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
