Giulia Guerzoni
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Giulia Guerzoni at each race, oldest on the left; lower is faster.The best was 1:33:10 at Verona (Dec 2025); Giulia Guerzoni was 6:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Open Women | 1:33:10 |
| Turin | Jan 2026 | Open Women | 1:35:44 |
| Rimini | May 2026 | Open Women | 1:37:43 |
| Rome | Sep 2026 | Open Women | 1:39:40 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Giulia Guerzoni at each race, oldest on the left; lower is faster.The best was 1:16:36 at Bologna (Apr 2026); Giulia Guerzoni was 3:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Doubles Mixed | 1:19:49 |
| Paris | Oct 2025 | Doubles Mixed | 1:22:24 |
| Bologna | Apr 2026 | Doubles Mixed | 1:16:36 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
846th of 1,415 Open Women (faster than 40%). Against the 43 who finished around 1:39:43: most time gained on the eight runs (1:05), most lost on wall balls (0:53). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 6:35 | 6:45 | faster than 57% |
| SkiErg: | 5:21 | 5:15 | faster than 42% |
| Run 2: | 5:09 | 5:04 | faster than 45% |
| Sled push: | 3:58 | 3:21 | faster than 25% |
| Run 3: | 5:33 | 5:20 | faster than 38% |
| Sled pull: | 6:01 | 5:52 | faster than 46% |
| Run 4: | 5:30 | 5:23 | faster than 44% |
| Burpee broad jump: | 7:22 | 6:56 | faster than 41% |
| Run 5: | 5:46 | 5:33 | faster than 41% |
| Row: | 6:01 | 5:39 | faster than 25% |
| Run 6: | 5:19 | 5:24 | faster than 53% |
| Farmers carry: | 2:32 | 2:26 | faster than 43% |
| Run 7: | 5:35 | 5:25 | faster than 44% |
| Sandbag lunges: | 6:13 | 5:11 | faster than 25% |
| Run 8: | 6:42 | 6:26 | faster than 42% |
| Wall balls: | 8:06 | 6:47 | faster than 30% |
| Roxzone: | 8:05 | 7:49 | faster than 43% |
| Runs (8 km) | 46:05 | 45:35 | faster than 47% |
| Stations (8) | 45:34 | ||
| Finish | 1:39:40 | 1:35:51 | 846th of 1,415 · faster than 40% |
578th of 1,119 Open Women (faster than 48%). Against the 34 who finished around 1:37:12: most time gained on sled push (0:35), most lost on the eight runs (2:22). Runs 5 to 8 took 4:02 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 5:16 | 5:23 | faster than 56% |
| SkiErg: | 5:19 | 5:19 | faster than 50% |
| Run 2: | 5:30 | 5:21 | faster than 42% |
| Sled push: | 3:24 | 3:45 | faster than 67% |
| Run 3: | 5:52 | 5:43 | faster than 43% |
| Sled pull: | 6:50 | 6:32 | faster than 41% |
| Run 4: | 5:50 | 5:41 | faster than 43% |
| Burpee broad jump: | 6:26 | 6:41 | faster than 55% |
| Run 5: | 5:50 | 5:44 | faster than 46% |
| Row: | 5:59 | 5:31 | faster than 17% |
| Run 6: | 8:33 | 5:39 | faster than 2% |
| Farmers carry: | 2:06 | 2:27 | faster than 79% |
| Run 7: | 5:40 | 5:39 | faster than 48% |
| Sandbag lunges: | 5:08 | 5:15 | faster than 53% |
| Run 8: | 6:27 | 6:36 | faster than 54% |
| Wall balls: | 6:39 | 7:04 | faster than 58% |
| Roxzone: | 7:00 | 7:14 | faster than 55% |
| Runs (8 km) | 48:57 | 46:02 | faster than 35% |
| Stations (8) | 41:51 | ||
| Finish | 1:37:43 | 1:37:13 | 578th of 1,119 · faster than 48% |
517th of 1,219 Doubles Mixed (faster than 57%). Against the 38 who finished around 1:16:06: most time gained on sandbag lunges (0:18), most lost on the eight runs (1:50). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:55 | 5:05 | faster than 59% |
| SkiErg: | 4:08 | 4:20 | faster than 79% |
| Run 2: | 5:08 | 5:05 | faster than 48% |
| Sled push: | 2:30 | 2:14 | faster than 27% |
| Run 3: | 5:28 | 5:24 | faster than 46% |
| Sled pull: | 3:23 | 3:39 | faster than 65% |
| Run 4: | 5:29 | 5:20 | faster than 43% |
| Burpee broad jump: | 3:10 | 3:23 | faster than 61% |
| Run 5: | 5:24 | 5:24 | faster than 50% |
| Row: | 4:39 | 4:41 | faster than 56% |
| Run 6: | 5:16 | 5:21 | faster than 54% |
| Farmers carry: | 1:49 | 1:52 | faster than 59% |
| Run 7: | 5:24 | 5:23 | faster than 49% |
| Sandbag lunges: | 3:42 | 4:01 | faster than 64% |
| Run 8: | 5:50 | 5:47 | faster than 47% |
| Wall balls: | 4:03 | 4:20 | faster than 66% |
| Roxzone: | 6:26 | 6:46 | faster than 60% |
| Runs (8 km) | 42:51 | 42:50 | faster than 49% |
| Stations (8) | 27:24 | ||
| Finish | 1:16:36 | 1:18:47 | 517th of 1,219 · faster than 57% |
464th of 759 Open Women (faster than 38%).
| Part | Time | Typical here | vs 759 Open Women here |
|---|---|---|---|
| Run 1: | 3:55 | 4:09 | faster than 66% |
| SkiErg: | 5:23 | 5:16 | faster than 37% |
| Run 2: | 5:38 | 5:21 | faster than 37% |
| Sled push: | 3:42 | 3:03 | faster than 17% |
| Run 3: | 5:59 | 5:36 | faster than 30% |
| Sled pull: | 6:50 | 6:01 | faster than 27% |
| Run 4: | 5:56 | 5:38 | faster than 33% |
| Burpee broad jump: | 6:11 | 6:17 | faster than 53% |
| Run 5: | 6:09 | 5:48 | faster than 31% |
| Row: | 5:56 | 5:38 | faster than 26% |
| Run 6: | 5:52 | 5:37 | faster than 36% |
| Farmers carry: | 1:48 | 2:09 | faster than 87% |
| Run 7: | 5:53 | 5:37 | faster than 38% |
| Sandbag lunges: | 5:18 | 4:58 | faster than 40% |
| Run 8: | 6:32 | 6:14 | faster than 40% |
| Wall balls: | 7:27 | 6:12 | faster than 26% |
| Roxzone: | 7:22 | 7:29 | faster than 53% |
| Runs (8 km) | 45:51 | 44:14 | faster than 38% |
| Stations (8) | 42:35 | ||
| Finish | 1:35:44 | 1:31:58 | 464th of 759 · faster than 38% |
475th of 907 Open Women (faster than 47%).
| Part | Time | Typical here | vs 907 Open Women here |
|---|---|---|---|
| Run 1: | 5:08 | 5:31 | faster than 71% |
| SkiErg: | 5:24 | 5:14 | faster than 33% |
| Run 2: | 5:21 | 5:22 | faster than 51% |
| Sled push: | 2:40 | 2:47 | faster than 59% |
| Run 3: | 5:49 | 5:39 | faster than 40% |
| Sled pull: | 5:31 | 5:39 | faster than 55% |
| Run 4: | 5:48 | 5:38 | faster than 40% |
| Burpee broad jump: | 6:05 | 6:14 | faster than 54% |
| Run 5: | 6:09 | 5:50 | faster than 35% |
| Row: | 5:41 | 5:23 | faster than 24% |
| Run 6: | 7:21 | 5:38 | faster than 6% |
| Farmers carry: | 2:05 | 2:11 | faster than 63% |
| Run 7: | 5:40 | 5:36 | faster than 47% |
| Sandbag lunges: | 5:27 | 5:08 | faster than 40% |
| Run 8: | 5:45 | 5:58 | faster than 60% |
| Wall balls: | 6:17 | 6:29 | faster than 55% |
| Roxzone: | 7:07 | 7:22 | faster than 56% |
| Runs (8 km) | 46:58 | 45:24 | faster than 39% |
| Stations (8) | 39:10 | ||
| Finish | 1:33:10 | 1:32:30 | 475th of 907 · faster than 47% |
752nd of 1,864 Doubles Mixed (faster than 59%). Against the 58 who finished around 1:22:20: most time gained on wall balls (0:42), most lost on the eight runs (0:42). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 5:03 | faster than 76% |
| SkiErg: | 4:08 | 4:18 | faster than 72% |
| Run 2: | 5:20 | 5:44 | faster than 67% |
| Sled push: | 2:11 | 2:27 | faster than 71% |
| Run 3: | 5:43 | 6:00 | faster than 62% |
| Sled pull: | 4:33 | 4:28 | faster than 46% |
| Run 4: | 6:54 | 6:00 | faster than 19% |
| Burpee broad jump: | 4:06 | 3:42 | faster than 35% |
| Run 5: | 5:47 | 6:04 | faster than 62% |
| Row: | 4:25 | 4:42 | faster than 81% |
| Run 6: | 6:04 | 6:00 | faster than 47% |
| Farmers carry: | 1:40 | 1:45 | faster than 63% |
| Run 7: | 5:56 | 6:08 | faster than 57% |
| Sandbag lunges: | 4:20 | 4:23 | faster than 53% |
| Run 8: | 6:30 | 6:29 | faster than 49% |
| Wall balls: | 4:05 | 4:54 | faster than 84% |
| Roxzone: | 6:18 | 6:35 | faster than 58% |
| Runs (8 km) | 46:42 | 47:36 | faster than 55% |
| Stations (8) | 29:28 | ||
| Finish | 1:22:24 | 1:25:15 | 752nd of 1,864 · faster than 59% |
379th of 786 Doubles Mixed (faster than 51%).
| Part | Time | Typical here | vs 786 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:17 | 5:26 | faster than 59% |
| SkiErg: | 3:57 | 4:17 | faster than 90% |
| Run 2: | 5:22 | 5:20 | faster than 47% |
| Sled push: | 2:15 | 2:02 | faster than 29% |
| Run 3: | 5:30 | 5:40 | faster than 58% |
| Sled pull: | 4:20 | 4:03 | faster than 37% |
| Run 4: | 5:31 | 5:38 | faster than 57% |
| Burpee broad jump: | 3:40 | 3:30 | faster than 42% |
| Run 5: | 5:32 | 5:44 | faster than 60% |
| Row: | 4:54 | 4:43 | faster than 32% |
| Run 6: | 5:30 | 5:39 | faster than 59% |
| Farmers carry: | 2:01 | 1:51 | faster than 26% |
| Run 7: | 5:34 | 5:41 | faster than 56% |
| Sandbag lunges: | 4:14 | 4:01 | faster than 40% |
| Run 8: | 4:21 | 4:24 | faster than 54% |
| Wall balls: | 4:41 | 4:18 | faster than 33% |
| Roxzone: | 7:19 | 7:21 | faster than 51% |
| Runs (8 km) | 42:33 | 43:38 | faster than 58% |
| Stations (8) | 30:02 | ||
| Finish | 1:19:49 | 1:20:16 | 379th of 786 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Giulia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:19 | Rimini 2026 · best of 4 | 5:16 |
| Sled push | 2:40 | Verona 2025 · best of 4 | 2:55 |
| Sled pull | 5:31 | Verona 2025 · best of 4 | 5:47 |
| Burpee broad jump | 6:05 | Verona 2025 · best of 4 | 6:46 |
| Row | 5:41 | Verona 2025 · best of 4 | 5:31 |
| Farmers carry | 1:48 | Turin 2026 · best of 4 | 2:19 |
| Sandbag lunges | 5:08 | Rimini 2026 · best of 4 | 5:13 |
| Wall balls | 6:17 | Verona 2025 · best of 4 | 6:43 |
| Runs (8 km) | 45:51 | Turin 2026 · best of 4 | 46:44 |
| Roxzone | 7:00 | Rimini 2026 · best of 4 | 7:57 |
How to read
Each station's best across Giulia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Andrea Bianconi3 races
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 907 Open Women
Shape of the race
This chart shows where Giulia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 64% of the field), weakest on Row (faster than 25%).
See the numbers
| Part | Giulia: faster than |
|---|---|
| Ski | 34% |
| Push | 59% |
| Pull | 55% |
| BBJ | 55% |
| Row | 25% |
| Carry | 64% |
| Lunges | 40% |
| Wall balls | 56% |
| Roxzone | 57% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Giulia beat on each part of the race, at this race.Best: Farmers carry (faster than 64%); weakest: Row (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Giulia's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:15 faster); weakest: Runs (8 km) (1:34 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giulia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Giulia: 47:01 running, 39:10 at the stations and 7:07 in the roxzone; the longest station was the wall balls (6:17).Below, Typical Open Women: 45:12 running, 39:04 at the stations and 7:22 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Giulia | Typical Open Women |
|---|---|---|
| Run 1 | 5:08 | 5:31 |
| SkiErg | 5:24 | 5:14 |
| Run 2 | 5:21 | 5:22 |
| Sled push | 2:40 | 2:47 |
| Run 3 | 5:49 | 5:39 |
| Sled pull | 5:31 | 5:39 |
| Run 4 | 5:48 | 5:38 |
| Burpee broad jump | 6:05 | 6:14 |
| Run 5 | 6:09 | 5:50 |
| Row | 5:41 | 5:23 |
| Run 6 | 7:21 | 5:38 |
| Farmers carry | 2:05 | 2:11 |
| Run 7 | 5:40 | 5:36 |
| Sandbag lunges | 5:27 | 5:08 |
| Run 8 | 5:45 | 5:58 |
| Wall balls | 6:17 | 6:29 |
| Roxzone | 7:07 | 7:22 |
| Finish | 1:33:10 | 1:32:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:19 against the typical Open Women finisher at Verona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.