ITA Giulia di Ponio
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:29 at Rome 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Giulia Di Ponio, cristian espositowhole field → | Doubles Mixed · team 25-29 | 1:28:29 | 1599th of 2,281408th of 559 aged 25-29 | 46:07 | 34:47 | 7:38 | View results | See splits Hide splitsSkiErg4:42faster than 12%Sled push3:27faster than 7%Sled pull4:49faster than 20%Burpee broad jump3:53faster than 44%Row5:06faster than 30%Farmers carry2:03faster than 25%Sandbag lunges4:39faster than 31%Wall balls6:08faster than 14%Runs (8 km)46:07faster than 38%Roxzone7:38faster than 29%Run 17:08faster than 36%Run 25:12faster than 37%Run 35:34faster than 33%Run 45:29faster than 38%Run 55:31faster than 41%Run 65:15fastest 50%Run 75:35faster than 37%Run 86:28faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- cristian esposito1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giulia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:34 against the typical Doubles Mixed finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
