ITA Giulia Dal Pozzo
5 HYROX results over 2 seasons. Personal bests: Open Women 1:06:32 (Verona 2025) · Pro Women 1:15:09 (Turin 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 8:51 faster (1:15:23 to 1:06:32).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Turin 2026 31 Jan 2026what the whole field did → | Pro Women · 25-29 | 1:15:09 | top 16% 17/107 | 35:57 | 33:50 | 5:25 | splitsSkiErg4:41Sled push4:18Sled pull4:38Burpee broad jump4:02Row4:55Farmers carry2:03Sandbag lunges3:58Wall balls5:15Run 13:09Run 24:14Run 34:43Run 44:41Run 54:51Run 64:38Run 74:45Run 85:00Full report for this race → |
| Verona 2025 7 Dec 2025what the whole field did → | Open Women · 25-29 | 1:06:32 | 4th of 907 | 34:10 | 27:41 | 4:46 | splitsSkiErg4:42Sled push1:45Sled pull3:20Burpee broad jump4:44Row4:45Farmers carry1:45Sandbag lunges3:09Wall balls3:31Run 13:58Run 24:02Run 34:17Run 44:23Run 54:36Run 64:15Run 74:13Run 84:29Full report for this race → |
| Rimini 2025 1 Jun 2025what the whole field did → | Open Women · 25-29 | 1:12:42 | top 4% 29/749 | 36:42 | 31:07 | 4:59 | splitsSkiErg4:44Sled push2:02Sled pull4:53Burpee broad jump4:01Row4:52Farmers carry1:45Sandbag lunges3:33Wall balls5:17Run 13:59Run 24:12Run 34:42Run 44:37Run 54:44Run 66:27Run 74:27Run 83:36Full report for this race → |
| Barcelona 2025 27 Apr 2025what the whole field did → | Open Women · 25-29 | 1:09:32 | top 2% 11/875 | 37:24 | 26:54 | 5:20 | splitsSkiErg4:47Sled push2:13Sled pull3:39Burpee broad jump3:13Row4:46Farmers carry1:49Sandbag lunges3:05Wall balls3:22Run 13:54Run 24:25Run 34:56Run 44:41Run 54:58Run 64:58Run 74:41Run 84:55Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Women · 25-29 | 1:15:23 | top 6% 37/673 | 37:48 | 31:33 | 6:05 | splitsSkiErg5:10Sled push2:24Sled pull4:26Burpee broad jump4:09Row4:49Farmers carry1:57Sandbag lunges3:35Wall balls5:03Run 15:04Run 24:29Run 34:57Run 44:48Run 54:52Run 64:55Run 74:53Run 83:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Verona 2025, against 907 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giulia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
