ITA Giulia Colafrancesco
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:40:16 at Milan 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Turin 2026 30 Jan 2026team: Giulia Colafrancesco, Alessia Luna Bianchiwhole field → | Doubles Women · team 16-24 | 1:51:13 | 831st of 85581st of 85 aged 16-24 | 1:04:13 | 35:05 | 11:58 | View results | See splits Hide splitsSkiErg5:14faster than 11%Sled push2:51faster than 2%Sled pull4:47faster than 29%Burpee broad jump4:44faster than 26%Row5:41faster than 16%Farmers carry2:10faster than 6%Sandbag lunges4:28faster than 15%Wall balls5:10faster than 11%Runs (8 km)1:04:13faster than 1%Roxzone11:58faster than 4%Run 15:26faster than 6%Run 27:25faster than 5%Run 38:32faster than 1%Run 48:15faster than 2%Run 58:04faster than 4%Run 68:17faster than 3%Run 78:57faster than 1%Run 89:21faster than 2%Full report for this race → |
| Milan 2024 19 Oct 2024team: Beatrice Ariu, Giulia Colafrancescowhole field → | Doubles Women · team U29 | 1:40:16 | 486th of 584167th of 199 aged U29 | 53:55 | 34:27 | 11:58 | View results | See splits Hide splitsSkiErg4:51fastest 48%Sled push2:15faster than 11%Sled pull5:49faster than 9%Burpee broad jump6:07faster than 12%Row5:10fastest 43%Farmers carry2:10faster than 15%Sandbag lunges4:07faster than 42%Wall balls3:58fastest 42%Runs (8 km)53:55faster than 20%Roxzone11:58faster than 4%Run 17:20faster than 31%Run 26:29faster than 21%Run 37:03faster than 15%Run 46:56faster than 19%Run 56:51faster than 24%Run 66:39faster than 26%Run 77:01faster than 16%Run 85:41faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Giulia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Milan 2024 · best of 2 | 4:48 |
| Sled push | 2:15 | Milan 2024 · best of 2 | 1:51 |
| Sled pull | 4:47 | Turin 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:44 | Turin 2026 · best of 2 | 4:17 |
| Row | 5:10 | Milan 2024 · best of 2 | 5:12 |
| Farmers carry | 2:10 | Turin 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:07 | Milan 2024 · best of 2 | 3:47 |
| Wall balls | 3:58 | Milan 2024 · best of 2 | 4:22 |
| Runs (8 km) | 53:55 | Milan 2024 · best of 2 | 49:12 |
| Roxzone | 11:58 | Turin 2026 · best of 2 | 7:49 |
How to read
Each station's best across Giulia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alessia Luna Bianchi1 race
- Beatrice Ariu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Milan 2024, against 584 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giulia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:47 against the typical Doubles Women finisher at Milan 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
