ITA Giulia Cinquetti
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:25:37 (Cape Town 2025) · Doubles Women 1:28:36 (Cape Town 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 16:57 faster (1:42:34 to 1:25:37).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2025 26 Sept 2025what the whole field did → | Open Women · 45-49 | 1:27:12 | top 38% 309/835 | 39:11 | 41:39 | 6:29 | splitsSkiErg5:41Sled push2:58Sled pull7:48Burpee broad jump6:45Row6:13Farmers carry2:13Sandbag lunges4:49Wall balls5:12Run 16:00Run 24:20Run 34:39Run 44:40Run 54:39Run 64:39Run 74:48Run 85:30Full report for this race → |
| Cape Town 2025 18 Jul 2025team: Giulia Cinquetti, Michelle Duwewhat the whole field did → | Doubles Women · team 40-44 | 1:28:36 | top 35% 247/723 | 49:51 | 32:28 | 6:21 | splitsSkiErg4:52Sled push1:51Sled pull6:00Burpee broad jump4:56Row5:23Farmers carry1:56Sandbag lunges3:41Wall balls3:49Run 14:01Run 28:29Run 36:12Run 46:08Run 56:12Run 66:04Run 76:10Run 86:40Full report for this race → |
| Cape Town 2025 18 Jul 2025what the whole field did → | Open Women · 45-49 | 1:25:37 | top 18% 77/431 | 41:40 | 39:06 | 4:55 | splitsSkiErg5:24Sled push2:56Sled pull7:01Burpee broad jump6:01Row5:58Farmers carry2:05Sandbag lunges4:10Wall balls5:31Run 13:31Run 28:54Run 34:43Run 44:49Run 54:49Run 64:51Run 74:53Run 85:13Full report for this race → |
| Rimini 2025 1 Jun 2025what the whole field did → | Open Women · 45-49 | 1:30:28 | top 47% 347/749 | 38:12 | 45:04 | 7:16 | splitsSkiErg5:33Sled push3:23Sled pull8:24Burpee broad jump7:49Row6:15Farmers carry2:57Sandbag lunges4:52Wall balls5:51Run 14:44Run 24:36Run 34:42Run 44:48Run 54:53Run 65:13Run 75:11Run 84:08Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Open Women · 45-49 | 1:42:34 | top 40% 150/382 | 46:02 | 50:08 | 6:30 | splitsSkiErg5:48Sled push2:57Sled pull9:28Burpee broad jump8:05Row6:26Farmers carry2:38Sandbag lunges4:52Wall balls9:54Run 13:46Run 25:11Run 35:29Run 45:22Run 55:25Run 65:31Run 78:39Run 86:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2025, against 431 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giulia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:34 against the typical Open Women finisher at Cape Town 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
