Athlete · Open Women · 30-34 · ITA ITA

Giulia Baldassarre

www.roxtimes.com/athletes/giulia-baldassarre-ee098336

2 HYROX races over 1 season. Best Open Women time: 1:36:13 at Rimini 2025.

Best Open Women time1:36:13Rimini 2025
Best Open Women place405thof 673 · Milan 2024
Latest race1:36:13Rimini 2025 · Open WomenGiulia's best Open Women time so far
Strongest part of the raceRowfaster than 81% of Open Women at Rimini 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:37:001:38:001:39:00 best 1:36:13

This line shows the finish time of Giulia Baldassarre at each race, oldest on the left; lower is faster.The best was 1:36:13 at Rimini (May 2025); Giulia Baldassarre was 2:41 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Milan Oct 2024 Open Women 1:38:54
Rimini May 2025 Open Women 1:36:13

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 30-34 1:36:13 452nd of 749; 130th of 199 aged 30-34 42:42 42:55 10:39 Runs 42:42 · Stations 42:55 · Roxzone 10:39

452nd of 749 Open Women (faster than 39%).

Giulia Baldassarre at HYROX Rimini 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 749 Open Women finishers here who were slower on that part.
Part Time Typical here vs 749 Open Women here
Run 1: 5:08 5:19 faster than 61%
SkiErg: 5:10 5:11 faster than 52%
Run 2: 5:23 5:23 faster than 49%
Sled push: 3:33 2:48 faster than 14%
Run 3: 5:33 5:42 faster than 57%
Sled pull: 6:20 5:57 faster than 40%
Run 4: 5:30 5:44 faster than 62%
Burpee broad jump: 7:17 6:35 faster than 32%
Run 5: 5:33 5:50 faster than 62%
Row: 5:05 5:24 faster than 81%
Run 6: 5:34 5:44 faster than 57%
Farmers carry: 2:31 2:13 faster than 25%
Run 7: 5:43 5:41 faster than 47%
Sandbag lunges: 5:57 4:55 faster than 21%
Run 8: 4:21 4:32 faster than 61%
Wall balls: 7:02 6:13 faster than 33%
Roxzone: 10:39 7:57 faster than 13%
Runs (8 km) 42:42 44:08 faster than 60%
Stations (8) 42:55
Finish 1:36:13 1:31:35 452nd of 749 · faster than 39%

Full report for this race →This result as data (JSON)

Milan 2024 19 Oct 2024
Race results
Open Women, 30-34 1:38:54 405th of 673; 107th of 164 aged 30-34 44:52 46:08 7:58 Runs 44:52 · Stations 46:08 · Roxzone 7:58

405th of 673 Open Women (faster than 39%).

Giulia Baldassarre at HYROX Milan 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 673 Open Women finishers here who were slower on that part.
Part Time Typical here vs 673 Open Women here
Run 1: 6:10 6:26 faster than 63%
SkiErg: 5:28 5:15 faster than 28%
Run 2: 5:23 5:24 faster than 50%
Sled push: 4:08 3:03 faster than 8%
Run 3: 5:43 5:40 faster than 47%
Sled pull: 7:29 6:30 faster than 26%
Run 4: 5:51 5:42 faster than 42%
Burpee broad jump: 10:47 7:06 faster than 8%
Run 5: 5:49 5:46 faster than 47%
Row: 5:25 5:26 faster than 53%
Run 6: 5:30 5:40 faster than 59%
Farmers carry: 2:05 2:12 faster than 64%
Run 7: 5:50 5:39 faster than 42%
Sandbag lunges: 5:26 5:09 faster than 42%
Run 8: 4:39 4:46 faster than 56%
Wall balls: 5:20 6:09 faster than 71%
Roxzone: 7:58 8:12 faster than 57%
Runs (8 km) 44:52 45:21 faster than 53%
Stations (8) 46:08
Finish 1:38:54 1:35:24 405th of 673 · faster than 39%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Giulia has done each station

Part Best Race Typical
SkiErg 5:10 Rimini 2025 · best of 2 5:16
Sled push 3:33 Rimini 2025 · best of 2 2:55
Sled pull 6:20 Rimini 2025 · best of 2 5:47
Burpee broad jump 7:17 Rimini 2025 · best of 2 6:46
Row 5:05 Rimini 2025 · best of 2 5:31
Farmers carry 2:05 Milan 2024 · best of 2 2:19
Sandbag lunges 5:26 Milan 2024 · best of 2 5:13
Wall balls 5:20 Milan 2024 · best of 2 6:43
Runs (8 km) 42:42 Rimini 2025 · best of 2 46:44
Roxzone 7:58 Milan 2024 · best of 2 7:57
How to read

Each station's best across Giulia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Rimini 2025, against 749 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Giuliaedge = faster than everyone, centre = slowest

This chart shows where Giulia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 81% of the field), weakest on Roxzone (faster than 13%).

See the numbers
Part Giulia: faster than
Ski 53%
Push 15%
Pull 40%
BBJ 33%
Row 81%
Carry 25%
Lunges 21%
Wall balls 34%
Roxzone 13%
Runs 61%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%
Sled push faster than 15%
Sled pull faster than 40%
Burpee broad jump faster than 33%
Row faster than 81%
Farmers carry faster than 25%
Sandbag lunges faster than 21%
Wall balls faster than 34%
Roxzone faster than 13%
Runs (8 km) faster than 61%

How much of the field Giulia beat on each part of the race, at this race.Best: Row (faster than 81%); weakest: Roxzone (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:45 slower
Sled pull 0:23 slower
Burpee broad jump 0:42 slower
Row 0:19 faster
Farmers carry 0:18 slower
Sandbag lunges 1:02 slower
Wall balls 0:49 slower
Roxzone 2:42 slower
Runs (8 km) 1:26 faster

Giulia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:26 faster); weakest: Roxzone (2:42 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Giulia against the typical Open Women finisher

Giulia1:36:13
5:085:105:233:335:336:205:307:175:335:055:342:315:435:574:217:0210:39
Typical Open Women1:31:08
5:195:115:232:485:425:575:446:355:505:245:442:135:414:554:326:137:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Giulia: 42:45 running, 42:55 at the stations and 10:39 in the roxzone; the longest station was the burpee broad jumps (7:17).Below, Typical Open Women: 43:54 running, 39:16 at the stations and 7:57 in the roxzone; the longest station was the burpee broad jumps (6:35).

See the numbers
Part Giulia Typical Open Women
Run 1 5:08 5:19
SkiErg 5:10 5:11
Run 2 5:23 5:23
Sled push 3:33 2:48
Run 3 5:33 5:42
Sled pull 6:20 5:57
Run 4 5:30 5:44
Burpee broad jump 7:17 6:35
Run 5 5:33 5:50
Row 5:05 5:24
Run 6 5:34 5:44
Farmers carry 2:31 2:13
Run 7 5:43 5:41
Sandbag lunges 5:57 4:55
Run 8 4:21 4:32
Wall balls 7:02 6:13
Roxzone 10:39 7:57
Finish 1:36:13 1:31:35

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:42 against the typical Open Women finisher at Rimini 2025. The pacing guide is where that time comes back.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix roxzone. Then beat 1:36:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report