GBR Giselle Smith
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:00 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Josephine Smith, Giselle Smithwhole field → | Doubles Women · team 35-39 | 1:32:00 | 2573rd of 3,491450th of 619 aged 35-39 | 45:30* | 32:01* | 14:32 | View results | See splits Hide splitsSkiErg5:31faster than 13%Sled push1:50fastest 47%Sled pull4:26faster than 39%Burpee broad jump5:07faster than 27%Row5:26faster than 38%Farmers carry1:59faster than 26%Sandbag lunges3:28fastest 38%Wall balls4:14fastest 36%Runs (8 km)45:30faster than 19%Roxzone14:32faster than 30%Run 14:24faster than 26%Run 25:12faster than 20%Run 35:34faster than 15%Run 45:42faster than 15%Run 55:41faster than 18%Run 65:44faster than 17%Run 75:39faster than 20%Run 87:37faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Josephine Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giselle against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:11 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
