AUS Giselle D'Souza
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:55:27 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Matthew Blitsas, Giselle D'Souzawhat the whole field did → | Doubles Mixed · team 25-29 | 1:55:27 | 2288th of 2,353578th of 592 aged 25-29 | 57:12 | 43:32 | 14:48 | View results | See splits Hide splitsSkiErg4:45faster than 6%Sled push2:51faster than 6%Sled pull5:04faster than 11%Burpee broad jump6:34faster than 1%Row5:51faster than 1%Farmers carry2:21faster than 4%Sandbag lunges6:09faster than 5%Wall balls9:57Runs (8 km)57:12faster than 6%Roxzone14:48faster than 2%Run 14:05faster than 4%Run 26:31faster than 9%Run 37:05faster than 7%Run 47:03faster than 8%Run 57:42faster than 6%Run 67:27faster than 7%Run 77:37faster than 6%Run 89:46faster than 4%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Matthew Blitsas1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giselle against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:44 against the typical Doubles Mixed finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:55:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
