Gisela Graca
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:34:38 at Ghent 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Gisela Graca, Petra Morenowhole field → | Doubles Women · team 35-39 | 1:34:38 | 664th of 886110th of 150 aged 35-39 | 51:13 | 35:14 | 8:17 | View results | See splits Hide splitsSkiErg4:52faster than 39%Sled push1:50fastest 47%Sled pull5:02faster than 19%Burpee broad jump4:37faster than 36%Row8:15Farmers carry1:59faster than 34%Sandbag lunges3:59faster than 30%Wall balls4:40faster than 37%Runs (8 km)51:13faster than 32%Roxzone8:17faster than 35%Run 16:36faster than 29%Run 26:12faster than 26%Run 36:08faster than 40%Run 46:32faster than 26%Run 56:17faster than 44%Run 66:39faster than 27%Run 76:22faster than 35%Run 86:30faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Petra Moreno1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 886 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gisela against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 3:06 against the typical Doubles Women finisher at Ghent 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:34:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.